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Pumpkin Pie Oatmeal

October 5, 2015 by Melissa

Pumpkin Pie Oatmeal is the best of both worlds: breakfast, and pumpkin pie! But, it’s healthy, gluten free, vegan, and low sugar, unlike traditional pie. My Pumpkin Pie Oatmeal is loaded with vitamin-rich, fiber-full pumpkin, traditional spices, and naturally sweetened with maple sugar. Have your pie and eat it too.

Pumpkin Pie Oatmeal // gluten free // treatswithatwist.com

We finally had our first crisp, Fall weekend here in northern Mississippi. It was amazing! Leggings and plaid as far as the eye can see.

I guess when I feel Fall roll in, I immediately think of Fall flavors as comforting. I am brewing pumpkin chai tea, scouring magazines for new ideas for Thanksgiving sides, and digging glass pumpkins out of my décor drawers to decorate my bookshelves.

I even attended an outdoor market, filled with new and vintage pieces, and the there were huge displays of thermoses as art work.

Pumpkin Pie Oatmeal 1

Pumpkin Pie Oatmeal 4

This bowl of Pumpkin Pie Oatmeal is going to be your favorite breakfast for the season. It is packed with real pumpkin puree, those classic pumpkin pie spices (if you don’t have a pre-blend, which I got from Trader Joe’s, then mix together two-parts cinnamon to one-part of each cloves, allspice and nutmeg), and subtly sweetened with maple sugar. I love how quickly it comes together, and how quickly I can be eating pumpkin pie at the crack of dawn.

You can make this breakfast in the microwave or on the stovetop, whichever one is convenient for you. This is all about you, and all about getting a comforting Fall breakfast to your table as quickly as possible.

Pumpkin Pie Oatmeal // gluten free // treatswithatwist.com

Pumpkin Pie Oatmeal 3

Whip up a bowl of Pumpkin Pie Oatmeal and you’ll be tasting Fall in no time.

Pumpkin Pie Oatmeal
2015-10-04 19:58:16
Pumpkin Pie Oatmeal is the best of both worlds: breakfast, and pumpkin pie! But, it’s healthy, gluten free, vegan, and low sugar, unlike traditional pie. My Pumpkin Pie Oatmeal is loaded with vitamin-rich, fiber-full pumpkin, traditional spices, and naturally sweetened with maple sugar. Have your pie and eat it too. (makes 1 portion)
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Ingredients
  1. ½ cup old fashioned oats
  2. 1 cup water
  3. ¼ cup pumpkin puree
  4. 1 ½ tsp. pumpkin pie spice
  5. 1 tsp. vanilla extract
  6. pinch of sea salt
  7. 1 Tbs. maple sugar or maple syrup
Instructions
  1. In the microwave or on the stovetop, cook the oats and water until completely cooked (in my microwave, it takes 3 minutes on 60% power). To the cooked oatmeal, add the rest of the ingredients and stir until completely mixed.
  2. Taste, and add more maple if you like your oats sweeter, or add more pumpkin pie spice if you like things spicier. Eat, enjoy!
By Melissa @ Treats With a Twist
Treats With a Twist https://www.treatswithatwist.com/

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Filed Under: Vegan and Fabulous, What's for breakfast? Tagged With: gluten-free, oatmeal, oats, porridge, pumpkin, pumpkin pie, vegan

About Melissa

I am a passionate gluten-free baker and blogger who has moved to Memphis, TN from Fayetteville, AR. I have two kiddos, two pups, and LOVE fitness, yoga, and finding new ways to stay sustainable and green in my home.

« Fabulously Fit Friday 67 and Fall Fitness
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Comments

  1. Carla says

    October 5, 2015 at 7:09 am

    I am happy it’s finally finally oatmeal weather in Texas. I may need to get up at 4 AM to get that weather – – but I’m in 🙂
    Carla recently posted…In praise of daydreaming.My Profile

  2. Melissa says

    October 6, 2015 at 6:49 am

    Oatmeal and pumpkin pie really are a winning combination. This looks healthy, satisfying and delicious.

  3. Kristen @ A Mind Full Mom says

    October 6, 2015 at 6:54 am

    I love oatmeal just about anyway I can get it! I just made an apple pie oatmeal, so pie for oatmeal is totally my thing right now!
    Kristen @ A Mind Full Mom recently posted…Old Fashioned Apple CrispMy Profile

  4. Valerie | From Valerie's Kitchen says

    October 6, 2015 at 11:52 am

    What a comforting breakfast for a crisp and cool fall morning. Delicious!

  5. Laura @ Laura's Culinary Adventure says

    October 20, 2015 at 8:33 am

    What a delicious and hearty breakfast!
    Laura @ Laura’s Culinary Adventure recently posted…Peanut Butter Cup Filled Peanut Butter CookiesMy Profile

  6. Spencer Santana says

    August 8, 2016 at 3:18 am

    Mmmm. That pumpkin pie oatmeal looks really yummy.
    Spencer Santana recently posted…67 Ways To Make Her Come More BonusMy Profile

  7. Myra says

    September 8, 2016 at 1:42 pm

    Looks yummy! I’m so excited for fall and pumpkin everything – can’t ever get enough 🙂

  8. Joe Gillis says

    October 15, 2016 at 1:06 pm

    Great recipe Thanks 5 Star

  9. Joe Gillis says

    October 15, 2016 at 1:09 pm

    Great loved it

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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