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Super-Grain Banana Bread

December 27, 2011 by Melissa

This banana bread is gonna help you start your day off on the right foot. It’s packed full of wheat, flax, and oats, and a mixture of healthy walnuts, applesauce, and bananas. Now, doesn’t that sound like a relief after a holiday season of indulgence? Plus, it tastes so good, you may even be tempted to warm up a slice and top it with a scoop of vanilla ice cream for dessert instead of that calorie-packed brownie!

Super-Grain Banana Bread
(makes one loaf)
2 egg whites
1/2 cup Splenda
1/3 cup unsweetened applesauce
2 Tbs canola oil
3 large bananas, over-ripe
1 tsp. vanilla extract
1 cup whole wheat flour
1/2 cup unbleached white flour (or all purpose)
1/2 cup old fashioned oats
1 Tbs flax seed meal 
1 tsp. baking soda
1/2 cup chopped walnuts

~Preheat oven to 325 degrees F. Prepare a 9×4″ baking loaf pan with non-stick spray.
~In your mixer, start whipping the egg whites. When they get foamy and opaque, but not yet stiff, add Splenda. Add applesauce and oil and mix until incorporated. Add your bananas (I throw mine in, a half of a banana at a time, and let the mixer break them down), then the vanilla. Then add your dry ingredients and mix until the ingredients are incorporated. Fold in your walnuts. Pour the batter into the pan. Bake for 50 min to 1 hour or until a test stick comes out clean. Let cool on a wire rack for about an hour, then wrap the entire loaf in plastic wrap (you want to wrap the loaf while it is still semi-warm so the moisture will soften the bread and it won’t have a crust). Serve with butter spread, nut butter, ice cream, naked, or however you please!

Look at all that nutty goodness!

Strike up a conversation: What do you like to eat with your banana bread?

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Filed Under: Breads and Quickbreads

About Melissa

I am a passionate gluten-free baker and blogger who has moved to Memphis, TN from Fayetteville, AR. I have two kiddos, two pups, and LOVE fitness, yoga, and finding new ways to stay sustainable and green in my home.

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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