Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Berry Swirl Unicorn Smoothie

April 26, 2017 by Melissa

Berry Swirl Unicorn Smoothie// treatswithatwist.com

This Berry Swirl Unicorn Smoothie is actually just an uber healthy smoothie with a magical dose of sprinkles on top. Vibrant berries lend naturally intense taste and colors for this fun twist on the popular trend! We can do unicorn AND be healthy too! Ok, I jumped in on the unicorn train. But seriously, how could you not love it?! I’m not a huge fan of a giant drink of neon colors and … [Read more...]

Filed Under: Drinkable Treats, Vegan and Fabulous, What's for breakfast? Tagged With: berry, smoothie, sprinkles, unicorn

Pineapple Mango Zinger Smoothie

June 1, 2016 by Melissa

Pineapple Mango Zinger Smoothie // treatswithatwist.com

My Pineapple Mango Zinger Smoothie is the perfect way to start a summer day! It's packed with flavorful pineapple and mango and gets a special kick from fresh ginger! Blend it up, it's time to enjoy that summer sunshine.  How was your Memorial Day weekend? Was it refreshing or just too crazy to take a breather? Mine was a bit of both. But, it was really great to see Canaan … [Read more...]

Filed Under: Vegan and Fabulous, What's for breakfast? Tagged With: almond milk, mango, pineapple, smoothie

Cocoa Swirl Acai Bowl with Toasted Buckwheat and Pepitas

February 29, 2016 by Melissa

Cocoa Swirl Acai Bowl // treatswithatwist.com

We're celebrating the unseasonably warm weather and that bright sunshine with a delicious, nutritious winter Acai bowl! My Cocoa Swirl Acai Bowl with Toasted Buckwheat and Pepitas is the perfect mid-morning snack or afternoon pick-me-up. The chocolate pairs perfectly with the Acai and you'd never guess that this whole bowl is made without adding any sugars!  I am writing this on Sunday … [Read more...]

Filed Under: Vegan and Fabulous, What's for breakfast? Tagged With: acai bowl, cocoa, gluten-free, smoothie, vegan

Banana Almond Smoothie

July 29, 2015 by Melissa

Banana Almond Smoothie // treatswithatwist.com

My Banana Almond Smoothie is an extremely simple, 4-ingredient smoothie that will conquer your sweet tooth without sweeteners, nourish your body and keep you cool in the summertime. Its simplicity may seem elementary, but this smoothie will be your new best friend.   How has your summer been going? I live in one of those “heat warning” zones you’ve been hearing about on the news, so to … [Read more...]

Filed Under: Drinkable Treats, Ice Cream and Pie, Vegan and Fabulous, What's for breakfast? Tagged With: almond, banana, gluten-free, smoothie, vegan

Strawberry Cashew Smoothie

June 1, 2015 by Melissa

Strawberry Cashew Smoothie // treatswithatwist.com

This Strawberry Cashew Smoothie is inspired by fresh, local juice companies, made of a small handful of ingredients for a purely delicious drink. Strawberries and cashews or almonds combine for a refreshing snack you can feel good about.  Before I pour my heart out about this smoothie, I have to take a quick side-step and say a huge THANK YOU. All of your comments on my Surprise post … [Read more...]

Filed Under: Drinkable Treats, Vegan and Fabulous, What's for breakfast? Tagged With: cashew, gluten-free, smoothie, strawberry, vegan

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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