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Vegan Tropical Mix Muffin

December 3, 2011 by Melissa

Here’s my second recipe using Enjoy Life’s “not nuts! Mix.” This one is perfect if you love the taste of the tropics (I know I do!). I chose to use coconut oil because it adds just another depth of flavor to this vegan delight. This recipe is similar to my Trail Mix Muffin!

Vegan Tropical Mix Muffin, for one

2 Tbs. wheat flour, 1 Tbs. white flour (or 3 Tbs of flour of your choice)
1/4 tsp. baking powder
sprinkle salt (scant 1/8 tsp)
1 tsp. sweetener (I used ~1/4 packet of Splenda)
2 Tbs. non-dairy milk (unsweetened almond, or milk of your choice)
1 Tbs. non-dairy yogurt (WholeSoy vanilla yogurt, or yogurt of your choice)
1/2 tsp. coconut oil (or vegetable oil if you prefer it)
couple drops of vanilla extract 
1 Tbs. Beach Bash trail mix

~Preheat oven to 375 degrees F and prepare a baking ramekin with non-stick spray
~Mix all ingredients together in a small bowl. Transfer to ramekin. Bake appx 20 min or until test stick comes out clean. Enjoy!

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Filed Under: Muffins, Vegan and Fabulous

About Melissa

I am a passionate gluten-free baker and blogger who has moved to Memphis, TN from Fayetteville, AR. I have two kiddos, two pups, and LOVE fitness, yoga, and finding new ways to stay sustainable and green in my home.

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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