Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

  • About
  • Contact
  • Recipes +
    • Breads and Quickbreads
    • Brownies and Blondies
    • Buddies; Granolas; and Snack Bars
    • Cake and Cupcakes
    • Cookies; Biscotti; and Bar Cookies
    • Drinkable Treats
    • Ice Cream and Pie
    • Marshmallows and Everything Else
    • Sprinkles of Real Life
    • Muffins
  • Rainbows + Wall Weavings
  • Workout With Me
  • Privacy Policy

Carrot Cake Oatmeal

January 11, 2016 by Melissa

My Carrot Cake Oatmeal is the perfect way to start the day for all of you carrot cake lovers! Packed with protein, fiber, fruits and veggies, this breakfast is everything you need in one bowl. 

Carrot Cake Oatmeal // treatswithatwist.com

Ok, I’m carrying off my Banana Bread High Protein Oatmeal recipe with this one. This is another of my favorite oatmeal recipes because it reminds me of carrot cake, is full of hidden veg and fruits, and is a tremendously healthy way to start the day.

I know that eating healthy is important year round, but because you may just be “starting anew” at the New Year, I know this is the perfect time to bombard you with healthy breakfasts. Good? Good! If you dive into my archives, I have a ton of dessert flavored oatmeals, which I know is the most fun way to start the day!

This Carrot Cake Oatmeal uses egg whites, which I absolutely love and encourage you to try. They add low calorie protein to your oatmeal without changing the taste. They make your oats fluffy and silky! And you need the protein for all of that working out your doing to achieve your New Year’s resolutions…or just because you’re a functioning human and protein is essential to helping you focus and keeping your muscles lean and mean. Pow pow.

Carrot Cake Oatmeal is absolutely delicious and filling. You can enjoy it with a morning cup of coffee or a glass of fresh juice. It is so satisfying.

Carrot Cake Oatmeal // treatswitatwist.com // gluten free breakfast

Carrot Cake Oatmeal 2

Carrot Cake Oatmeal 3

Carrot Cake Oatmeal 4

Carrot Cake Oatmeal
2016-01-10 14:57:25
My Carrot Cake Oatmeal is the perfect way to start the day for all of you carrot cake lovers! Packed with protein, fiber, fruits and veggies, this breakfast is everything you need in one bowl. (makes 1 portion)
Write a review
Save Recipe
Print
Ingredients
  1. ½ cup old fashioned oats (gluten free)
  2. 1 cup water
  3. ½ cup unsweetened almond milk
  4. 1 large carrot, shredded
  5. 2 egg whites
  6. 3 Tbs. golden raisins
  7. 1 Tbs. flaxseeds
  8. 1 Tbs. hemp hearts
  9. 2 tsp. coconut oil
  10. ½ tsp. cinnamon
  11. ¼ tsp. allspice
  12. 2 tsp. coconut sugar or ½ tsp. granulated Stevia (optional)
  13. walnuts (raw or toasted)
Instructions
  1. In a pot over medium low heat combine the oats, water, almond milk and shredded carrot. Stir, bringing the heat up and the oats to a boil, then immediately turn back down to a simmer. As the mixture becomes very thick and the liquid is almost all the way absorbed, add the egg whites and stir vigorously for an additional minute. Turn off the heat and stir in the raisins, flaxseeds and hemp hearts, coconut oil, spices, and sweetener of your choice. Add as many walnuts as you desire (I grab a small handful of whole walnuts, crush them in my hand, and add them).
  2. Pour into a bowl, eat, enjoy!
Notes
  1. I add extra toppings to mine, including sliced banana for added natural sweetness.
By Melissa @ Treats With a Twist
Treats With a Twist https://www.treatswithatwist.com/
 Totally hooked on healthy breakfasts now? Try this one! And this! 

Share this:

  • Facebook
  • Twitter
  • Pinterest

Like this:

Like Loading...

Filed Under: What's for breakfast? Tagged With: breakfast, carrot cake, gluten-free, oatmeal, oats, porridge

About Melissa

I am a passionate gluten-free baker and blogger who has moved to Memphis, TN from Fayetteville, AR. I have two kiddos, two pups, and LOVE fitness, yoga, and finding new ways to stay sustainable and green in my home.

« Banana Bread High Protein Oatmeal
No Bake Honey Cheesecake with Pistachio Coconut Crust »

Comments

  1. Rebecca @ Strength and Sunshine says

    January 11, 2016 at 11:20 am

    Beautiful! Carrot cake is the BEST cake 😉

    • Melissa says

      January 12, 2016 at 6:24 pm

      Couldn’t agree more Rebecca 🙂

  2. Gluten Free With Emily says

    January 11, 2016 at 12:18 pm

    This look some of the most delicious oatmeal a ever! Love it!

    • Melissa says

      January 12, 2016 at 6:22 pm

      Thank you Emily 🙂

  3. Megan says

    January 11, 2016 at 12:32 pm

    What a yummy and filling breakfast!

    • Melissa says

      January 12, 2016 at 6:24 pm

      Thanks Megan!

  4. Catherine says

    January 11, 2016 at 5:41 pm

    I would love to wake up to this…what a great start to the day. xoxo, Catherine
    Catherine recently posted…Ultimate Gameday Snack StadiumMy Profile

    • Melissa says

      January 12, 2016 at 6:23 pm

      Thanks so much Catherine

  5. Chrissa - Physical Kitchness says

    January 11, 2016 at 5:56 pm

    Ummmm hello lover. Carrot cake is my decadence in life. This oatmeal is so creative and looks amazing! Great recipe.

    • Melissa says

      January 12, 2016 at 6:23 pm

      Thanks so much Chrissa 🙂

  6. Carly @ FitLiving blog says

    January 15, 2016 at 10:32 am

    YUM! I love experimenting with different flavors of oatmeal and this one looks delicious! I just got a new food processor and it grates carrots like a charm, so I will be trying this one!
    Carly @ FitLiving blog recently posted…Blueberry Vanilla Almond Granola {Gluten Free}My Profile

Trackbacks

  1. 50+ Gluten-Free Oatmeal Recipes | Only Taste Matters says:
    January 18, 2016 at 8:21 pm

    […] Carrot Cake Oatmeal from Treats with a Twist […]

  2. Coconut Quinoa Porridge - Treats With a Twist says:
    February 8, 2016 at 5:01 am

    […] more breakfast inspiration? You’ll love these oats…and THESE!! Oh and this granola too! Happy […]

  3. Apple Pie Oatmeal - Treats With a Twist says:
    March 2, 2016 at 5:01 am

    […] With a Twist https://www.treatswithatwist.com/wp/  For more delicious oatmeal recipes, try this one…and this one…and THIS […]

  4. Egg White Oats - Treats With a Twist says:
    January 9, 2017 at 12:24 pm

    […] more Egg White Oat recipes?! Try this one! Or this one!! OR for a whole slew of oatmeal recipes, check out this […]

  5. Golden Turmeric Milk Coffee - Treats With a Twist says:
    January 11, 2017 at 2:31 pm

    […] Need help deciding on a breakfast too? My Apple Pie Oatmeal is killer good. Or you could try some Carrot Cake Oatmeal instead! Both options are loaded with protein, fiber, nutrients, are gluten free and are […]

I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

Search for Treats

Shop my Amazon picks!

February Favorites // treatswithatwist.com

Ultimate Holiday Gift Guide 2020

November 20, 2020 By Melissa

How To Make Cold Brew

September 8, 2020 By Melissa

Summer Favorites and a Summer Playlist

July 11, 2020 By Melissa

Cookbook Club: June

June 1, 2020 By Melissa

  • My Every Morning Power Collagen Latte
  • My Sephora VIB Sale Spring Picks
  • Cookbook Club: February
  • Cookbook Club: January

Tags

almond apple baby banana bread beauty breakfast cake chocolate chocolate chip Christmas cinnamon coconut coffee cookies drink Fabulously Fit Friday fall Fitness giveaway gluten-free granola Greek yogurt health healthy holidays hummus ice cream lemon makeup muffins no bake oatmeal oats pancakes peanut butter pie pumpkin sabra savory smoothie Sprinkles of Real Life strawberry Thanksgiving vegan white chocolate

Connect

Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
Learn More…

Popular Posts

Holiday-Gift-Guide-2020
Summer Favorites and a Summer Playlist
The Treats With a Twist Cookbook Club pick for June: Fresh India.
My Every Morning Collagen Power Latte

© Copyright 2018 Treats with a Twist · Foodie Child Theme customised by Just Janice Designs · Genesis Framework by StudioPress

%d