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Cocoa Swirl Acai Bowl with Toasted Buckwheat and Pepitas

February 29, 2016 by Melissa

We’re celebrating the unseasonably warm weather and that bright sunshine with a delicious, nutritious winter Acai bowl! My Cocoa Swirl Acai Bowl with Toasted Buckwheat and Pepitas is the perfect mid-morning snack or afternoon pick-me-up. The chocolate pairs perfectly with the Acai and you’d never guess that this whole bowl is made without adding any sugars! 

Cocoa Swirl Acai Bowl // treatswithatwist.com

I am writing this on Sunday night. The Oscars haven’t started yet.

Ok, so I feel bad, because I didn’t watch any of the movies that are nominated for Oscars this year. I’m pretty sure this happens to me every year though!

When I was a teenager, I used to try to go see them ALL. I loved Oscar night. I loved feeling like I knew which picture would win Best Cinematography. I loved the gowns, and the hair. I loved the terrible cry faces while someone thanked their agent and their sound editor.

Now, I don’t think I even know what cinematography is.

And I’m pretty sure the only interesting thing is the red carpet coverage.

So, I will probably attempt to make it to the Best Picture announcement…but I won’t be disappointed if I don’t. I just hope Leo finally gets an Oscar.

Cocoa Swirl Acai Bowl 1

Cocoa Swirl Acai Bowl 2

Anyways! The weather here has been crazy beautiful. Little man cub and I have been getting out and going to mommy n me exercise classes and meeting new people. It’s been so refreshing!

To carry that into what I’ve been eating, let’s just say it’s a lot of fresh foods, smoothies and salads. Summery food!

Cocoa Swirl Acai Bowl 4

I’ve whipped up this Cocoa Swirl Acai Bowl with Toasted Buckwheat and Pepitas for you too! I love that Acai bowls can come together in minutes, are basically a giant smoothie you can eat with a spoon, and you can top them with anything.

Making a sugar free cocoa sauce to swirl into it is just delicious. The dark, rich chocolate pairs perfectly with Acai! And to try something new, I decided to toast up some of the buckwheat groats I’ve had in my pantry for forever and use that as a topping too, along with some pepitas (pumpkin seeds), cacao nibs and coconut chips! The contrasting textures and flavors all meld together for the perfect bowl.

Oh, and in case you didn’t know, buckwheat is a grain that is actually gluten free, even though it has the word “wheat” in it! I get mine from Whole Foods or order it online. It usually is in raw form and can be made into porridges but I like to just quickly toast it in a dry skillet and use it as a crunchy topping! Because I buy my pepitas raw too, I just throw them in the skillet together.

Cocoa Swirl Acai Bowl 3

Cocoa Swirl Acai Bowl // treatswithatwist.com

Cocoa Swirl Acai Bowl with Toasted Buckwheat and Pepitas
2016-02-28 13:34:25
We're celebrating the unseasonably warm weather and that bright sunshine with a delicious, nutritious winter Acai bowl! My Cocoa Swirl Acai Bowl with Toasted Buckwheat and Pepitas is the perfect mid-morning snack or afternoon pick-me-up. The chocolate pairs perfectly with the Acai and you'd never guess that this whole bowl is made without adding any sugars! (makes 1 bowl)
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Ingredients
  1. 1 unsweetened Acai packet, frozen (I use Sambazon)
  2. ½ ripe banana
  3. ¼ cup unsweetened almond milk
  4. 1 ½ Tbs cocoa powder
  5. ½ tsp. granulated stevia (or sweetener of choice)
  6. 1 Tbs. cacao nibs
  7. 1 Tbs. buckwheat groats
  8. 1 Tbs. raw pepitas (pumpkin seeds)
  9. toasted coconut chips (optional)
  10. cacao nibs (optional)
Instructions
  1. In the basin of your blender (I used a Vitamix for this) combine the Acai, banana and almond milk. Blend, stopping to push down the sides a few times, until smooth. Pour into a bowl.
  2. In a small bowl, combine the cocoa powder and stevia. With your water faucet dripping on low, slowly add water, to the cocoa mixture, stirring it together (I like to add a bit, stop, stir, then add a bit more) until you get a thick chocolate sauce.
  3. In a skillet over medium heat, combine the buckwheat groats and pepitas. Quickly toss and swirl around, until slightly toasted and fragrant. This only takes a couple of minutes, so don’t take your eye off of it!
  4. Pour your chocolate sauce over your acai bowl. Add the toasted buckwheat and pepitas. Also, I like to add cacao nibs and toasted coconut flakes! Eat up, enjoy!
By Melissa @ Treats With a Twist
Treats With a Twist https://www.treatswithatwist.com/
Note: this is not a sponsored post. I prefer to use a high-powered blender, like a Vitamix or a Blendtec (of which I’m an affiliate) when making smoothie bowls because you can get a smoother blend with less liquid!

Happy Leap Day! 

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Filed Under: Vegan and Fabulous, What's for breakfast? Tagged With: acai bowl, cocoa, gluten-free, smoothie, vegan

About Melissa

I am a passionate gluten-free baker and blogger who has moved to Memphis, TN from Fayetteville, AR. I have two kiddos, two pups, and LOVE fitness, yoga, and finding new ways to stay sustainable and green in my home.

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Comments

  1. Carla says

    February 29, 2016 at 8:46 am

    Sharing your recipe but had to add that is me every damn year 🙂 I will see a lot of movies – – I will never see a movie I have seen up for a nomination 🙂 🙂

    • Melissa says

      March 7, 2016 at 8:45 pm

      Now I have to run to RedBox and rent them all (except Max Max…that just isn’t my cup of tea)

  2. Cindy Hoffman says

    March 2, 2016 at 7:39 am

    Hey Melissa,
    The Acai bowl really looks tasty and healthy. I just love it. Thanks for sharing the ingredients, I will be making this one of this fine days. I also looks easy to make.

    Cindy

    • Melissa says

      March 7, 2016 at 8:44 pm

      You definitely should Cindy! And, I love that you always comment in letter-form. It’s adorable!

I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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