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Hummus Toast with Quick Pickled Onions

February 9, 2019 by Melissa

In a collaboration with Sabra, I am so excited to share with you my go-to super simple and crazy delicious lunch lately: Hummus Toast with Quick Pickled Onions and spicy herb salt. This recipe just happens to be gluten free and vegetarian and blows avocado toast out of the water (and you know how much I love avo toast).

This post is sponsored by Sabra.

Hummus Toast with Quick Pickled Onions // treatswithatwist.com

Lately I’ve felt even more frantic than normal. Planning composed meals just seems to be out of my realm of reach. I just can’t seem to pull it together…probably because I have two kids and I’m always anticipating cooking a big meal for dinner.

Toast for a meal seems within reach though.

You KNOW I’m a huge avocado toast fan. Dousing it with Trader Joe’s Everything Bagel Seasoning is my daily joy. BUT I think hummus toast is that ethereal protein-packed toasty sister that needs a chance in the spotlight.

Hummus Toast with Quick Pickled Onions // treatswithatwist.com

SIDE NOTE: I still love making my own bread. When I can get a system going, I keep gluten-free sourdough ready to bake and on rotation in my kitchen. So, the loaf you see in these photos is truly gluten-free bread and happens to be homemade. You can 100% buy whichever bread you love most, but if you decide to make it, I highly recommend this cookbook.

Hummus Toast with Quick Pickled Onions // treatswithatwist.com

Any good toast meal needs layers of flavor and texture. So here we have: toasty bread, nutty Pine Nut Hummus from Sabra, some crisp radishes, bright pickled onions and a spicy herb salt that pulls it all together. Oh and a sprinkle of green onions, because they go good on EVERYTHING. The result….

This toast tastes like that iconic Olive Garden salad! Not even joking. I couldn’t put my finger on it, but my husband said something to the effect of…”tastes like an Italian salad!”

And let’s just say, if it got my husband to voluntarily eat radishes without saying a word about them, you know it’s a winner.

Hummus Toast with Quick Pickled Onions // treatswithatwist.com

The Quick Pickled Onions are something you’ll want to keep in the fridge for every single salad and meal. I love them with schwarma, stir fry, mezze platters, falafel, and TOAST. Duh. They get their hint of sweetness from a dose of honey, keeping them processed-sugar-free.

Hummus Toast with Quick Pickled Onions // treatswithatwist.com

And the spicy herb salt is something you do NOT want to skip! A sprinkle of sea salt might do the trick, but the extra layer of flavors the herb salt adds, including that sneaking bit of heat afterwards, really makes this a toast that will have you coming back for more.

Ok, enough about the toast, let’s make some.

Hummus Toast with Quick Pickled Onions // treatswithatwist.com

Hummus Toast with Quick Pickled Onions
Recipe by Melissa @ Treats With A Twist

INGREDIENTS
Slices of your favorite gluten-free bread
Hummus – Sabra pine nut hummus
Red radishes (one per toast)
Green onions (scallions)

For the Quick Pickled Onions:
1 red onion
½ cup vinegar (I used white)
¼ cup honey
½ tsp. kosher salt
5 black peppercorns

For the Spicy Herb Salt:
1 tsp. red chili flakes
2 tsp. kosher salt
¼ tsp. garlic powder
1 tsp. oregano

METHOD
Make your Quick Pickled Onions: thinly slice your onions and place in a large jar. In a saucepan, combine the vinegar, honey, salt and peppercorns along with 1 cup of water. Bring to a soft boil then turn down to a simmer and whisk for a couple minutes, until the honey and salt are dissolved. Turn off the heat and carefully pour the liquid over the onions until they are submerged. Add the lid and let the jar sit on the counter till it is cooled, then place in the fridge.

Make your Spicy Herb Salt: muddle the spices together with a mortar and pestle until evenly combined and sized. If you don’t have a mortar and pestle, you can place it all in a small jar, screw the lid on tight, and shake it vigorously.

Slice your bread and toast it up.
Slather each slice with hummus.
Slice your radishes (I use a mandoline) and layer those on. Then add some pickled onions and a sprinkle of sliced scallions. Finish with a big pinch of the Spicy Herb Salt.

Enjoy!

Note: this post contains affiliate links. 

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Filed Under: Breads and Quickbreads, Marshmallows and Everything Else, What's for breakfast? Tagged With: gluten-free, hummus, onions, sabra, toast, vegetarian

About Melissa

I am a passionate gluten-free baker and blogger who has moved to Memphis, TN from Fayetteville, AR. I have two kiddos, two pups, and LOVE fitness, yoga, and finding new ways to stay sustainable and green in my home.

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Comments

  1. Nicole Triebe says

    February 24, 2019 at 10:18 am

    I love the combination of pickled onions and hummus! I could eat this for breakfast lunch and dinner!

    • Melissa says

      February 26, 2019 at 11:53 am

      Thank you Nicole! I feel the exact same way!

  2. Eve says

    February 26, 2019 at 3:26 am

    I just tried making these and they were a hit with the kids. I didn’t expect so much flavor from the onions and salt whihc combined really well. Thanks for sharing.
    Eve recently posted…7 Best Gardening Apps For Android Phone UsersMy Profile

    • Melissa says

      February 26, 2019 at 11:52 am

      That’s so wonderful to hear! Isn’t it amazing that so much flavor can come from something so small?
      Have a great day!

I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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