I know it has been forever since I’ve shared a recipe. Between depression, running around with two kids, moving again and now a pandemic, it’s just never felt right. BUT every morning I make the same coffee drink, which I call a Power Collagen Latte, and I’m ready to share the easy recipe with you! AND because I was asked for a Keto version too, I’m sharing the quick swaps to make it … [Read more...]
My Current Vitamins and Supplements Routine
My current vitamins and supplements routine is something I’ve been sticking to for a while now. I tend to go through phases where I stick to a routine like glue for months, then one magical morning I realize I’m out of everything at the same time…and I stop taking everything, reevaluate what I miss and start over. This particular combo has been going strong for 6 months (some of it, years), so … [Read more...]
