Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Greek Yogurt Breakfast Tart

January 8, 2013 by Melissa

So another season of The Biggest Loser has started, and that always gives me a burst of motivation.   Biggest Loser night used to be a ritual for me in college. I would go get dinner from Chick-Fil-A (the only night of the week I would get fast food), then hunker down and watch the first hour. By the time the second hour and eliminations started, I was face-deep into a pint of Ben & … [Read more...]

Filed Under: What's for breakfast? Tagged With: breakfast, gluten-free, Greek yogurt, healthy, orange

Egg White Oats

January 7, 2013 by Melissa

This recipe for Egg White Oats is the basic and original version of the ultimate protein and fiber-packed breakfast! You can jazz it up with whatever toppings and mix-ins you like, but this is the way to make those oats you keep seeing on Instagram and Facebook!  So I’ve been trying to be really good on my new meal plan set out for me by my trainer. It’s really strict… i.e. it’s no … [Read more...]

Filed Under: What's for breakfast? Tagged With: eggs, gluten-free, oatmeal, oats

Salted Chocolate Espresso Chip Cookies

December 26, 2012 by Melissa

I hope everyone had a great Christmas!   I've been spending the last few days at my parents' house with a ton of family. And by the time you read this, I'll be frantically packing a bag for a flight to Vegas in route to Palm Springs!   Everyone should take a mini vacation during their vacation! When we showed up at my parents' house on Friday night, we were eagerly … [Read more...]

Filed Under: Cookies; Biscotti; and Bar Cookies Tagged With: cappuccino, chocolate, coffee, cookies, espresso, gluten-free

Holiday Chip Chocolate Oat Cookies (gluten-free!)

December 13, 2012 by Melissa

Dear Santa, If you hadn’t noticed, my apartment is totally void of furniture. Remember when you granted my Christmas wish last year and Steve got that job? And we sold all of our furniture on Craigslist so we could run away and start over? We had the best intentions of making our stay in this apartment as short as possible. So, we never bought furniture. We wanted to still have as little … [Read more...]

Filed Under: Cookies; Biscotti; and Bar Cookies Tagged With: chocolate, Christmas, cookies, gluten-free, holidays

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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