Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Strawberry Lavender Honey Popsicles

June 3, 2015 by Melissa

Strawberry Honey Lavender Popsicles // treatswithatwist.com

My Strawberry Lavender Honey Popsicles are a naturally-sweet summertime treat! A few simple, delicious ingredients blend together for the most intensely delicious fruit popsicles you’ve ever had. You’ll never look at store-bought pops in the same way. After Monday’s Strawberry Cashew Smoothie, I decided to just carry the strawberry theme into the rest of the week. Plus, just one carton of … [Read more...]

Filed Under: Ice Cream and Pie Tagged With: gluten-free, lavender, popsicles, strawberry

Strawberry Cashew Smoothie

June 1, 2015 by Melissa

Strawberry Cashew Smoothie // treatswithatwist.com

This Strawberry Cashew Smoothie is inspired by fresh, local juice companies, made of a small handful of ingredients for a purely delicious drink. Strawberries and cashews or almonds combine for a refreshing snack you can feel good about.  Before I pour my heart out about this smoothie, I have to take a quick side-step and say a huge THANK YOU. All of your comments on my Surprise post … [Read more...]

Filed Under: Drinkable Treats, Vegan and Fabulous, What's for breakfast? Tagged With: cashew, gluten-free, smoothie, strawberry, vegan

Surprise! I’m Pregnant!

May 27, 2015 by Melissa

Treats With a Twist - Pregnant! // treatswithatwist.com

I’m Pregnant!!!   I can’t believe it’s my time to get to announce this, but it’s finally here! I’ve been writing this post over and over again in my head, to be honest with you, for three years now! No, I’m not a magical elephant and haven’t been pregnant for that long, but my life and health have revolved around this moment for that long. I’ve decided I’ll keep it brief and … [Read more...]

Filed Under: Sprinkles of Real Life Tagged With: baby, pregnancy, Sprinkles of Real Life

Roasted Garlic Hummus Chicken Salad

May 21, 2015 by Melissa

Roasted Garlic Hummus Chicken Salad // treatswithatwist.com

It’s National Hummus Day!! I’m teaming up with Sabra to celebrate and we’re feasting on a super simple Roasted Garlic Hummus Chicken Salad.    I know that I rarely do savory recipes here, but I just couldn’t help myself when I was given the opportunity to team up with Sabra! Those are the dip Kings and Queens for sure. I think the most amazing thing about hummus, is that you can … [Read more...]

Filed Under: Local Reviews and Product Reviews, Marshmallows and Everything Else Tagged With: chicken, garlic, hummus, sabra

Blend Retreat 2015 with Chex!

May 19, 2015 by Melissa

This year, Blend Retreat was so amazing, I had a hard time getting myself together to summarize it. Probably because I was in total denial that it was already over! I attended Blend on behalf of Chex gluten free Oatmeal and Granola this year! I was so excited to spread the love. When I got to Colorado, I packed up my Chex-mobile and headed to Blend up in Chautauqua Park, with my trusty … [Read more...]

Filed Under: Fabulously Fit Friday, Sprinkles of Real Life Tagged With: blend retreat, Fabulously Fit Friday, Sprinkles of Real Life

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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