Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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It’s My Birthday!

August 11, 2014 by Melissa

Birthday Sprinkles

It’s my birthday!!! Take a few moments to party (I’ll be taking at least a week and a half…).   On turning 26. Twenty-six. I am officially in my late twenties. I promise I’m not going to get all “words of wisdom” on you because I realize how young I still am. Plus, I don’t feel like I’m in any position to impart much wisdom on you, despite my close friends’ tendency to summon … [Read more...]

Filed Under: Sprinkles of Real Life Tagged With: birthday, Sprinkles of Real Life

Peanut Butter Swirl Chia Seed Ice Cream

August 7, 2014 by Melissa

Peanut Butter Swirl Chia Seed Ice Cream is a super simple, no churn ice cream, made without any dairy, minimal sugar and swirled with peanut butter (or your favorite nut butter).   I’m kicking this chia pudding thing up a notch. Do you mind? Didn’t think so. Because I made you ice cream. Let’s talk trial and error here first. Don’t use almond milk. It doesn’t have enough body. … [Read more...]

Filed Under: Ice Cream and Pie Tagged With: chia, coconut milk, gluten-free, ice cream, peanut butter, vegan

Dark Chocolate Blended Chia Pudding

August 5, 2014 by Melissa

Dark Chocolate Blended Chia Pudding is a Snack Pack cheat that is good for you and will bring you childhood memories at first bite! If you’re timid about the texture of traditional chia pudding, try my Blended Chia Pudding and you’ll fall in love! I’m in a childhood memories kinda mood. Maybe because it’s back-to-school time and beautiful, alluring new school supplies are all over Target. … [Read more...]

Filed Under: Marshmallows and Everything Else, Vegan and Fabulous Tagged With: chia pudding, chocolate, dark chocolate, gluten-free, pudding, vegan

Links I’m Loving

August 2, 2014 by Melissa

I found some fun links that I just had to share with you this week!  Because I NEVER know how to leave a room and always awkwardly disappear then wonder if people hate me afterwards - When You Leave A Party, Should You Say Goodbye?  Should I add that I also tend to just ghost during family discussions? I’m so socially awkward! Ahhh! At my in-law’s house, when everyone is still … [Read more...]

Filed Under: Sprinkles of Real Life Tagged With: links, Sprinkles of Real Life

Baked Coconut Donuts

July 30, 2014 by Melissa

Baked Coconut Donuts - the most flavorful, moist and coconutty gluten-free donuts ever! These baked goodies will make you a morning person!  I realize it's been a while since we have gorged ourselves on donuts. At least, it has been for me. So, we should definitely remedy that. And because we're best friends, we're going to do this together! Ok!  That's what friends … [Read more...]

Filed Under: Breads and Quickbreads, Cake and Cupcakes, What's for breakfast? Tagged With: baked donuts, breakfast, coconut, coconut donuts, doughnuts, gluten-free

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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