Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Honey Banana Smoothie

June 12, 2014 by Melissa

A Honey Banana Smoothie is mellow, healthy and refreshing. Try adding some or all of the Superfood ingredients for a nutrient boost, or drink it naked (the smoothie...not you...).  When it starts getting hot out, smoothies sound so yummy. They’re cool, creamy, sweet and can pack a nutritional punch! I love adding smoothies to my rotation, replacing some of my more boring snack … [Read more...]

Filed Under: Drinkable Treats, What's for breakfast? Tagged With: banana, gluten-free, green, smoothie, vegetarian

Lavender Lemonade

May 12, 2014 by Melissa

Lavender Lemonade (treatswithatwist.com)

Lavender Lemonade is an easy blender lemonade recipe that will have you sipping thick, tart, summery lemonade in no time. Lavender adds a floral flavor note that you can't put your finger on, but you can't get enough of!  I hope everyone had a lovely Mother's Day.  I honestly spent mine in "day after a wedding" mode... i.e. dead exhausted from not sleeping because I ate cake … [Read more...]

Filed Under: Drinkable Treats, Vegan and Fabulous Tagged With: drink, gluten-free, lavender, lemonade, vegan

Lavender Iced Coffee

April 21, 2014 by Melissa

Lavender Iced Coffee is a unique, refreshing, floral Spring treat. The hint of lavender flavor in this dairy-free iced coffee will have you buzzing through the sunny days to come.  You guyyyyyyssssss!! I totally made you a new iced coffee that you are going to LOVE. Like, head-over-heels in L O V E.  I had an iced lavender almond milk latte the last time I was traveling, and … [Read more...]

Filed Under: Drinkable Treats, Vegan and Fabulous, What's for breakfast? Tagged With: gluten-free, iced coffee, lavender, vegan

Candied Citrus Slices and a Citrus Fizz Cocktail

April 7, 2014 by Melissa

Simple, sweet and colorful Candied Citrus Slices and a recipe for a Citrus Fizz Cocktail to kick off these sunny Spring days!  I was flipping through magazines and noticing that there was a SURGE of candied citrus everywhere. Citrus slices, citrus peel, whole kumquats...everywhere. They were garnishing every cake, pound cake, oatmeal bowl, yogurt parfait, and cocktail.  Needless to … [Read more...]

Filed Under: Drinkable Treats, Local Reviews and Product Reviews, Marshmallows and Everything Else, Vegan and Fabulous Tagged With: candy, citrus, cocktail, gluten-free, KitchenAid, vegan

Thick & Creamy Iced Coffee

March 12, 2014 by Melissa

My Thick & Creamy Iced Coffee is dairy-free, sweetener-free, tastier and cheaper than a coffee house or bottled variety iced coffee. You'll never go back, and you'll be ready for Iced Coffee Season.  The second the sun starts coming out, I rejoice for Iced Coffee Season! That's a real thing, right?  It's warm and your arm skin is tingly from being exposed for the first … [Read more...]

Filed Under: Drinkable Treats, Vegan and Fabulous, What's for breakfast? Tagged With: espresso, gluten-free, iced coffee, mocha, vegan

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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