Today’s post is up a little late, but better late than never, right? I want to tell you a little tale, and I'll break it up with a few pictures of eats from the week, ok?   Last week, I had a bit of an awakening. While my trainer was out of town, she had me workout with the other trainer at the gym (they’re kind of a dynamic duo). So, while working out with the other trainer, Joe, we … [Read more...]

I wanted to start by giving you a bit of an update on my fitness and health since the first month in the new year is already over. Can you believe that?? Are you still focused on smaller, obtainable healthy-living goals (because resolutions are too daunting!)? Just remember, every moment of every day is a new opportunity to get back on track! I've been working with a trainer since January … [Read more...]