Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Skinny Birthday Cake Shake

January 23, 2013 by Melissa

It’s not my birthday. Is it yours? Yes? Wow! I’m so thoughtful! No? Eh, I figured. But that’s ok! Everyone loves birthday cake! When I think of birthday cake, although I always had coconut cake at grandma’s house and chocolate cake with mom’s special fudge frosting (to die for) at my parents’ house, the first image that comes to mind is that yummy, sweet yellow cake with rainbow … [Read more...]

Filed Under: Ice Cream and Pie, Vegan and Fabulous Tagged With: birthday cake, funfetti, milkshake, shake, skinny, sprinkles

Black Bottom Peanut Butter Pumpkin Pie

November 12, 2012 by Melissa

I’m sure you’re overloaded and overwhelmed at the thought of pulling off a Thanksgiving dinner. Not to mention, if you’re like me, you’re probably wondering how long you have to spend in the gym to pre-burn off the calories that are yet to come…just me? Oh, well…     Anyways, the hardest part about the holidays for me is the dessert overload. I have this need to try a bite of every … [Read more...]

Filed Under: Ice Cream and Pie, Local Reviews and Product Reviews

Black Cherry Greek Frozen Yogurt Bars

September 11, 2012 by Melissa

So, first of all, the winnerof my big Chobani giveaway is…Billiejean!! To celebrate your win, I’ve made something that you may want to make with your swag! The recipe for these bars was inspired in part by my trip to Trader Joe’s and part by one of the blogs I’m sponsoring at the moment, TheLean Green Bean (written by the lovely Lindsay, a gal I absolutely love!). Her recipe for Frozen Greek … [Read more...]

Filed Under: Buddies; Granolas; and Snack Bars, Ice Cream and Pie

Fresh Cherry Sauce

July 20, 2012 by Melissa

I was struck by a frantic need to buy a ton of cherries when they were on a “one day sale” at Whole Foods recently. But, because cherries don’t last long, I knew I wanted to preserve their flavor for treats to come. Instead of pitting and freezing them, however, a cherry sauce came to mind!This sauce reminds me of a sauce that was in a Greek sundae that was ordered as part of the dessert spread … [Read more...]

Filed Under: Ice Cream and Pie, Vegan and Fabulous

I’m Engaged! and Blackberry-Blueberry Crisp

July 13, 2012 by Melissa

I'm so excited to announce...I'm ENGAGED!!! Steve proposed on our two-year anniversary, which was Wednesday (July 11, 2012) and made it the happiest night of my life. I was totally surprised and it was perfect. I'm still grinning ear-to-ear! I feel so lucky to have found a best friend and genuinely loving man to spend the rest of my life with.Cheers to that!Now on to dessert! We went home to visit … [Read more...]

Filed Under: Ice Cream and Pie, The news between..., Vegan and Fabulous

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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