Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Board Butter

March 26, 2014 by Melissa

Board Butter is the moisturizer your cutting boards and wooden utensils have been thirsting for. Use Board Butter every month to keep your kitchen utensils in like-new condition.    I never realized that I was supposed to moisturize my cutting boards, wooden spoons, and spatula handles until I got a shiny new cutting board after our wedding. It came with strict … [Read more...]

Filed Under: Marshmallows and Everything Else, Sprinkles of Real Life Tagged With: board butter, spoon butter

Sprinkles of Real Life – Busting Through

March 21, 2014 by Melissa

Disclaimer - this post is a bit revealing.  {via} Busting Through a SAD Winter… I’ve never spoken to a person with official authority over these feelings or anything, but I know myself well enough to know that I get depressed during the winter. I become an even more reclusive and sorry version of myself. What did I do this winter? I’m not so sure. Yeah, I could probably recount a few … [Read more...]

Filed Under: Sprinkles of Real Life Tagged With: Sprinkles of Real Life

Homemade Stationary

February 28, 2014 by Melissa

Homemade Stationary is an easy craft and a perfect way to get you back to writing letters to your friends and family.      Write me a letter. Seriously, like a real letter. I want proof of your handwriting. I want to read about that random, crazy thing that happened to you at Starbucks the other morning... I love getting handwritten letters. And I'm generally … [Read more...]

Filed Under: Sprinkles of Real Life Tagged With: crafts, homemade, stationary

Sprinkles of Real Life

February 21, 2014 by Melissa

Salted Caramels

I'd like to talk real life for a moment. Some Sprinkles of Real Life, if you please.    [straight from my Instagram] How was your week? Mine was…honestly, terrible. Crazy. I’m sitting here, drinking a drink that’s incredibly green (I'm loving the Evolution Fresh, Essential Greens with Lime), and I’m taking solace in handfuls of honey roasted cashews from the Fresh Market … [Read more...]

Filed Under: Sprinkles of Real Life Tagged With: Sprinkles of Real Life

Happy Valentine’s Day

February 14, 2014 by Melissa

  Happy Valentine's Day! I love you!  love, Melissa    [This week, I made you some Strawberry and Chocolate Thumbprint Cookies and some Decadent Waffles with Mascarpone and Strawberry and White Chocolate ] … [Read more...]

Filed Under: Sprinkles of Real Life, The news between...

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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