Blistered Tomato Sweet Potato Hash Brown Stacks are perfect for an easy brunch. Simple ingredients add up to big flavors and a meal you can truly slow down and jam to on a Sunday morning. Grab your coffee and let’s make brunch! This meal is gluten free and vegetarian. You do you. That phrase has been rolling around in my head for the last week. I don’t know how it got stuck there, but I … [Read more...]
Flu Shots
My freshly juiced Flu Shots are so simple and make for an ultimate morning routine. Fend off those germs and wall up your immune system with all natural fruits, roots and ACV. You’ll never regret adding a bit more natural healing into your day. I’m trying to save you. You’re welcome. Usually our house is a safe zone. I have immunity of steel, Canaan got 2 flu shots this year… My … [Read more...]
Pear Carrot Streusel Muffins
These Pear Carrot Streusel Muffins are laced with layers of flavor and have such a delicate, craveable texture. They’re filled with freshly diced pears and grated carrots then piled high with crumbly streusel. This is everything I want in a muffin. This recipe is gluten free and your family would never guess that just from tasting them! I feel like it has been forever and a day since I had … [Read more...]
Turmeric Milk Soaked Oats (overnight oats)
These Turmeric Milk Soaked Oats (or overnight oats) are a hearty, delicious, and easy breakfast. Fresh and fragrant spices are stirred right into oats and almond milk and left to soak overnight. Toppings like hemp hears, nuts and fresh fruit round it out and leave you glowing as you start your day. I feel like every year my fitness and nutrition journey takes an unexpected yet … [Read more...]
16 Comforting Oatmeal Recipes
Here are 16 of my most comforting, healthy, gluten-free oatmeal recipes (porridge, quinoa, and millet too!) to get your day started the right way! It's the end of the year (holy moly!) and I know you're probably drinking green juice all day and scarfing down bowls of ice cream all night. It's a weird time of year. Diet starts Monday, right? Well, I want to encourage you to just fuel … [Read more...]
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