These Turmeric Milk Soaked Oats (or overnight oats) are a hearty, delicious, and easy breakfast. Fresh and fragrant spices are stirred right into oats and almond milk and left to soak overnight. Toppings like hemp hears, nuts and fresh fruit round it out and leave you glowing as you start your day. I feel like every year my fitness and nutrition journey takes an unexpected yet … [Read more...]
Happy Mother’s Day!
To all of the mothers, moms-to-be and moms at heart, Happy Mother's Day. I hope you feel loved and appreciated, not just today, but everyday. I can't thank my husband and my little buddy enough for making me a mama. It is my greatest joy and it has been a wonderful adventure thus far. I love you more than anything. Ok. So if you didn't get that special mom in your life a present … [Read more...]
Raspberry Oatmeal Blender Muffins
My Raspberry Oatmeal Blender Muffins are the perfect grab and go breakfast solution. They have a very short list of ingredients, are nothing but natural and are a filling, nutritious way to start the day. I don’t know about you, but as Spring is setting in, I seem to get busier and busier! I think it’s all of that early morning sunlight. We’ve been waking up early several mornings a week … [Read more...]
Coconut Quinoa Porridge
If you're tired of your routine breakfast or need to add breakfast into your routine, I have a great new option for you: Coconut Quinoa Porridge! This porridge is a delicious way to prepare quinoa, which you may have thought of as only a savory grain. Making quinoa into Coconut Quinoa Porridge ensures your day is starting with a dose of protein, healthy fats and nutrients. Well I … [Read more...]
Carrot Cake Oatmeal
My Carrot Cake Oatmeal is the perfect way to start the day for all of you carrot cake lovers! Packed with protein, fiber, fruits and veggies, this breakfast is everything you need in one bowl. Ok, I’m carrying off my Banana Bread High Protein Oatmeal recipe with this one. This is another of my favorite oatmeal recipes because it reminds me of carrot cake, is full of hidden veg and … [Read more...]
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