Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Coconut Lime Macaroons

April 8, 2013 by Melissa

It was SO beautiful this weekend! I got to wear shorts and I felt so relaxed, just because the sun was out. My mom and I got to spend the whole weekend together, running errands, planning my wedding, and having fun. What else is there to do when the sun is out? Well, crack out some summery cookies, of course! Right? Well, I did! I combined my latest obsession, lime, with my favorite … [Read more...]

Filed Under: Cookies; Biscotti; and Bar Cookies Tagged With: coconut, cookies, gluten-free, lime, macaroons

Coconut “Carrot Cake m&m” Cookies

March 19, 2013 by Melissa

I’m pretty sure my apartment complex got scammed. The folks in the office don’t know it, but I do. They recently had all of the complex windows replaced. And because my apartment has windows down two of the walls, we got to spend a lot of time with the window guys. Too much time. They were prying open the windows with screw drivers, hanging out the windows to push on them from the … [Read more...]

Filed Under: Cookies; Biscotti; and Bar Cookies Tagged With: carrot cake, coconut, coconut butter, cookies, Easter, m&m, Spring

Blackberry “Caveman” Muffins

February 25, 2013 by Melissa

I’m watching the Oscars at the moment. Like, right now. So, I’m sure I’ll have something to say about it when it’s all over, but right now, I’m in a trans. I get so caught up in the beautiful gowns, the sweeping hair (that I bet is as stiff as a board or tacky-feeling, but it looks silky and beautiful), the blingy diamonds… And then the show starts, and I quickly realize that I forgot to … [Read more...]

Filed Under: Muffins, What's for breakfast? Tagged With: almond butter, blackberry, caveman, coconut, gluten-free, muffins, Paleo, sugar free

Nutty Coconut Banana Bread Muffins

February 21, 2013 by Melissa

These muffins are for someone special. They're slightly sweet, slightly nutty, and completely comforting. I feel bad that their intended recipient won't ever get to enjoy them, because the weather suddenly took a turn for the worse, so it's now impossible to deliver them. But, it's the thought that counts, right? If you love homey banana bread, these are for you! I've always loved … [Read more...]

Filed Under: Breads and Quickbreads, Muffins Tagged With: almond flour, banana, banana bread, coconut, muffins

Pumpkin Chai Cupcakes

January 30, 2013 by Melissa

This weather has been really throwing me off! One day, its the dead of winter, then the next its a breezy, sunny Autumn wonderland and I can take a 3 mile walk in shorts. Well, you can take the winter, I'll take the sunny Fall-fest, mm'kay? It just shows, hopefully, that Spring is just around the corner. I'm ready! In the meantime, the cold nights have me snuggling up with a warm cup … [Read more...]

Filed Under: Cake and Cupcakes Tagged With: chai, coconut, cupcakes, oats, pumpkin

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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