Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Fabulously Fit Friday 34

July 12, 2013 by Melissa

Hey there! Back to the grind, right? After a lovely week in Denver and a beautiful Bridal Shower, it was really hard to get back to my normal routine. Go figure. But! The countdown to the Big Day is still going. Ready for this? Only THREE months!! Here are a few things I'm obsessed with lately and lovin and that I want to share with you: Tiny "midi" rings, or knuckle rings, and pinky … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: Fabulously Fit Friday, Fitness, health

Fabulously Fit Friday 33

July 5, 2013 by Melissa

Hey there! I hope everybody had a wonderful Fourth of July, filled with cherries berries, and lots of pie. That's all you can hope for, right? My mom and I are in Denver, CO right now, visiting grandparents, extended family and old friends. My dear friend (bridesmaid in my wedding) and grandmother are throwing a bridal shower for me here tomorrow and I'm so excited! From the moment … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: Denver, Fabulously Fit Friday, Fitness, health

A-Z About Me: A Blogging Throwback Survey

June 28, 2013 by Melissa

First of all, don’t forget, Google Reader is going bye-bye! Please subscribe to my blog via email or feedburner (on the sidebar!) or transfer to Feedly or Bloglovin. I’m going to switch to Feedly, but I’ve heard great things about Bloglovin too (and I’ve used it in the past).   Second, my friend Linz tagged me to complete an old-school blog survey! It’s kind of an “about me” from A-Z, … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: about me, Fabulously Fit Friday, survey

Fabulously Fit Friday 32

June 7, 2013 by Melissa

I have fun things to share! Have you tried the berry Blue Diamond Almonds yet? I have! The strawberry is my favorite! Have you ever looked into the bag of whatever you’re eating, and suddenly they’re gone?! Like, all gone. Who stole them? Did I eat all of those? Yup, that was me with the strawberry almonds. Do you find celebrity diets fascinating? Like, how they’re are all under … [Read more...]

Filed Under: Fabulously Fit Friday, Local Reviews and Product Reviews Tagged With: Blue Diam, CLIF, CLIF Bar, Fabulously Fit Friday, Fitness, healthy

Fabulously Fit Friday 31

May 31, 2013 by Melissa

Thank you to all of you for your kind words of support and encouragement after my race last week! I really appreciate it! I took a bit of a vacation last weekend. I snuck away to spend a day with my parents and didn't tell a soul. The mom therapy was needed! We had such a great time together, as always. We strolled the market... registered at Crate and Barrel together … [Read more...]

Filed Under: Fabulously Fit Friday, Local Reviews and Product Reviews Tagged With: ALT, Fabulously Fit Friday, Fitness, health, healthy, LaraBar

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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