My Banana Bread High Protein Oatmeal is the perfect way to start the day (and the year!). It is packed with nutrients, protein and fiber to help you refuel after a workout or even just wake up and get a few tasks done around the house. Plus, it tastes like delicious banana bread! So I have this itching feeling that you’ve made some sort of resolution that involves how your body looks… … [Read more...]
Pumpkin Pie Oatmeal
Pumpkin Pie Oatmeal is the best of both worlds: breakfast, and pumpkin pie! But, it’s healthy, gluten free, vegan, and low sugar, unlike traditional pie. My Pumpkin Pie Oatmeal is loaded with vitamin-rich, fiber-full pumpkin, traditional spices, and naturally sweetened with maple sugar. Have your pie and eat it too. We finally had our first crisp, Fall weekend here in northern Mississippi. … [Read more...]
Three Grain Porridge Blend
My Three Grain Porridge Blend is a great way to break up the monotony of your morning oatmeal. Three hearty, nutritious grains come together for the perfect breakfast bowl. I was on the receiving end of an urgent text the other morning. It was a harried plea for suggestions on what to put in a bowl of oatmeal that contained a particular combo of flavors already. Ah yes, just the kind … [Read more...]
Cocoa Maca Porridge
Cocoa Maca Porridge is a rich and satisfying breakfast that only seems decadent. The antioxidants and hormonal nutrients from cocoa and maca powders make this porridge (or oatmeal) a true superfood delight. This recipe is vegan and gluten free and makes one portion. Do you ever have that feeling that your eyes are SO heavy? I mean, besides everyday around 3:00? I got back … [Read more...]
Gingerbread Oatmeal
Gingerbread Oatmeal isn't just for Christmastime! The warm winter spices of allspice and ginger pair perfectly with sweet, rich molasses for the perfect bowl of morning oatmeal. It's filling, nutritious, and a wonderfully healthy way to start your day! Were you as disappointed as I was to walk up to the Starbucks counter, order a wintery treat and have them say “sorry, those … [Read more...]
