Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Easy Protein Energy Bites

October 15, 2017 by Melissa

Easy Protein Energy Bites // gluten free // treatswithatwist.com

My Easy Protein Energy Bites are so simple to make. With just four primary ingredients, the flavor options are endless! These gluten-free bites are perfect for on-the-go snacks or a post-workout fuel source. I love traveling with healthy options like these to save me money and save myself from buying a candy bar! I’m in the process of scrambling together my suitcase. Canaan and I are flying … [Read more...]

Filed Under: Buddies; Granolas; and Snack Bars, Marshmallows and Everything Else, Travel Tagged With: energy bites, gluten-free, protein, pumpkin spice

Perfect Pumpkin Muffins

October 8, 2017 by Melissa

Perfect Pumpkin Muffins // gluten free // treatswithatwist.com

These Perfect Pumpkin Muffins are everything I could ever want in a muffin. They’re moist, tender, full of flavor, and actually healthy. This recipe is gluten-free, contains no butter or oil (trust me here!) and is my way of celebrating EIGHT years of blogging. Lately I’ve been getting really hard on myself. I try not to do it, but when I’m pregnant, the emotions just tend to slam into me. … [Read more...]

Filed Under: Breads and Quickbreads, Muffins, What's for breakfast? Tagged With: gluten-free, muffins, pumpkin, pumpkin spice, small batch

Pumpkin Almond Blender Porridge

October 6, 2016 by Melissa

Pumpkin Almond Blender Porridge // gluten free, vegan // treatswithatwist.com

My Pumpkin Almond Blender Porridge is so simple with minimal cleanup. With two portions of creamy, nutrient-packed, gluten free porridge made entirely in the blender, you’ll be eating a fall themed breakfast in less than 6 minutes flat! You can use this recipe for yourself and your mate or you can use it as food prep for yourself, and your breakfast tomorrow is done too! First of all, did … [Read more...]

Filed Under: Vegan and Fabulous, What's for breakfast? Tagged With: almond, gluten-free, oatmeal, oats, porridge, pumpkin, pumpkin spice

Pumpkin Chocolate Chip Skillet Cookie

November 2, 2015 by Melissa

Pumpkin Chocolate Chip Skillet Cookie // treatswithatwist.com

A delightful combination of pumpkin, spices and dark chocolate, this Pumpkin Chocolate Chip Skillet Cookie will be your new fall favorite cookie. There are gluten-free Oreo-like cookies crushed up inside and a sprinkle of sea salt to finish it off. All bases are covered!  Happy November!! Usually I’m all: “OMG another month has passed?! What is this?!” BUT right now I’m all: … [Read more...]

Filed Under: Cookies; Biscotti; and Bar Cookies Tagged With: chocolate, chocolate chip, cookie, gluten-free, pumpkin, pumpkin spice

Pumpkin Spiced Granola Pancakes

September 24, 2014 by Melissa

Pumpkin Spiced Granola Pancakes are the perfect morning treat, filled with Fall spices, an unsuspecting twist from granola cooked right into the batter, and portioned just for one (you!).  Yup, you read that title right. Pancakes. With granola in them. My Pumpkin Spiced Granola, to be exact. Yeah, now you know why I told you to hold some back as soon as it’s done. Boom! Can I have a … [Read more...]

Filed Under: Cake and Cupcakes, What's for breakfast? Tagged With: fall, granola, pancakes, pumpkin, pumpkin spice

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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