Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Monkey Munch Chex Mix

May 11, 2015 by Melissa

To celebrate the rolling of Spring to Summer, I’ve teamed up with Chex cereals to bring you a fun snack that is perfect for road trips and travel! You'll love this Monkey Munch Chex Mix! I adore these warm Spring months. They feel like all of the wonderful celebrations that are to come. There are so many Summer birthdays, graduations, zoo trips, holidays, road trips, long weekends, and fun … [Read more...]

Filed Under: Buddies; Granolas; and Snack Bars Tagged With: chex, chex mix, gluten-free, snack

Pecan Pie Banana Bread

December 1, 2014 by Melissa

Pecan Pie Banana Bread (treatswithatwist.com) #glutenfree

Pecan Pie Banana Bread is my new favorite way to prepare banana bread. Gluten free and filled with rich, winter spices, this Pecan Pie Banana Bread makes the perfect snack or breakfast.    I hope you all had a wonderful Thanksgiving (to my American peeps)! I certainly did. Although it was absolutely crazy and SO much happened, it was wonderful. My dear friend had a baby on Tuesday … [Read more...]

Filed Under: Breads and Quickbreads, What's for breakfast? Tagged With: banana bread, breakfast, gluten-free, pecan, pecan pie, snack

The Green Thing Smoothie

August 13, 2014 by Melissa

The Green Thing Smoothie is the most nutrient-dense, veggie-packed blended treat you can enjoy for snacks or meals, getting your veggies in without even trying! Be brave and customize it to make something all your own! First of all, thank you all SO much for the lovely, warm wishes you left for me Monday. I feel so loved. Between my Instagram, Twitter, Facebook, and right here, I felt … [Read more...]

Filed Under: Drinkable Treats, Vegan and Fabulous, What's for breakfast? Tagged With: breakfast, gluten-free, green smoothie, smoothie, snack, vegan

Dark Chocolate Cherry Granola Bars

May 19, 2014 by Melissa

Dark Chocolate Cherry Granola bars are no-bake, gluten free, vegan, super duper simple and way tasty. The classic combo of dark chocolate and dried cherries is only enhanced by the hint of sea salt and the savory sweet combo of peanut butter and oats. They're hearty and make a perfect, healthy snack.  My husband has been sending me pictures of flamingoes. Live ones. Outside his hotel … [Read more...]

Filed Under: Buddies; Granolas; and Snack Bars, Vegan and Fabulous, What's for breakfast? Tagged With: gluten-free, granola bars, no bake, snack, vegan, vegetarian

Camper Chow

September 23, 2013 by Melissa

I know I'm too busy lately, but I've been on a bit of a TV series binge.  I'll blame it on NetFlix. No, I'm not sponsored by them, I just am binging on their unlimited series viewing. Please help me stop! It started with the latest season of Arrested Development. I just love that show! So I had to watch the latest season, which picks up 5 years later. Couldn't help it. … [Read more...]

Filed Under: Marshmallows and Everything Else Tagged With: marshmallows, puppy chow, s'mores, snack

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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