Treats With a Twist

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Fabulously Fit Friday 50 and a Treadmill Workout

February 7, 2014 by Melissa

In case you hadn’t noticed, winter is still going on and a little rat named Phil totally sucks in my book. Because we all know that HE is the one to blame for all of this. 

I feel better knowing I have something to blame.

Let’s dive right in, shall we? I know I haven’t given you a workout in awhile, but I have a pretty golden one for you to try. Yes, I’ve done it (I’m not just making YOU workout, because that’s not cool). Yes, it’s sweaty. Yes, it’s fun (for those of you who think it’s fun to get all sweaty indoors…). 

SnowdayTreadmillWorkout

 

Do it! Tell me when you do (you follow me on Twitter and Instagram and Facebook, right?). Can’t wait to see your glistening, smiling faces. (sorry I’m such a creeper!)

 

The Treats I made for you this week? Um, totally Olympic gold! Did I just say something is “gold” for the second time in one post? Thought so. 

I love love LOVE the Olympics and having Olympic, snowy, themed treats is totally my fav. So, you have to try my – 

Coconut Snowballs (which are gluten-free and adorable)

CoconutSnowballs3

and my Powdered Sugar Donut Holes (which are also gluten-free and also adorable). You’re welcome! 

PowderedSugarDonutHoles2

 

Enjoy! 

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Filed Under: Fabulously Fit Friday Tagged With: donut holes, donuts, doughnuts, Fabulously Fit Friday, Fitness, health, olympics, workout

About Melissa

I am a passionate gluten-free baker and blogger who has moved to Memphis, TN from Fayetteville, AR. I have two kiddos, two pups, and LOVE fitness, yoga, and finding new ways to stay sustainable and green in my home.

« Powdered Sugar Donut Holes
Chocolate Strawberry Thumbprint Cookies (grain free) »

Comments

  1. Linz @ Itz Linz says

    February 7, 2014 at 7:33 am

    nice workout! and your treats always bring the olympic gold!!
    Linz @ Itz Linz recently posted…five things fridayMy Profile

  2. Brittany @ Delights and Delectables says

    February 7, 2014 at 9:47 am

    killer workout… perfect for this cold weather!
    Brittany @ Delights and Delectables recently posted…Friday Five and FavoritesMy Profile

  3. Heather @ Kiss My Broccoli says

    February 7, 2014 at 5:37 pm

    Damn girl! I can barely walk normally on the treadmill at max incline! Are you TRYING to get me to make an arse out of myself? Because if I fall off that damn hamster wheel, you will NEVER hear the end of it!

    I got a mallet. Let’s take a trip to Pennsylvania and play some Whack-a-Mole! 😉
    Heather @ Kiss My Broccoli recently posted…Pumpkin Custard OatsMy Profile

    • Melissa @ Treats With a Twist says

      February 8, 2014 at 10:11 am

      Wack a Phil sounds AMAZING! Haha
      Melissa @ Treats With a Twist recently posted…Fabulously Fit Friday and a Treadmill WorkoutMy Profile

  4. Sarah says

    February 9, 2014 at 4:20 am

    Loving the look of the blog since the last time I visited. You are so motivated! You go girl! I am going to have to try this recipe out too! Yum!! Perfect for the powered white stuff outside my window right now too.

Trackbacks

  1. Link Love #23 | Barr & Table says:
    February 11, 2014 at 11:19 am

    […] Total Body Workout – Peanut Butter Fingers 20-Minute HIIT Workout – Pumps & Iron Fabulously Fit Friday Treadmill Workout – Treats With a […]

  2. Fabulously Fit Friday - Treats With a Twist says:
    April 25, 2014 at 6:31 am

    […] know we haven’t checked in with a Fabulously Fit Friday in awhile, so I wanted to make sure to do that this […]

I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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