Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Key Lime Pie Popcorn

June 10, 2013 by Melissa

It’s snack time! Wait, it’s pretty much always snack time once summer rolls around. That’s a good thing. But it means you have to be prepared. Especially if you tend to drop in on friends (the ones with the pool at their complex) or if friends drop in on you (or if your kids haven't figured out the beauty of playing outside all day long so you can have some peace and quiet). Yes, handfuls of … [Read more...]

Filed Under: Marshmallows and Everything Else Tagged With: key lime pie, popcorn, popcorn mix, white chocolate

Fabulously Fit Friday 32

June 7, 2013 by Melissa

I have fun things to share! Have you tried the berry Blue Diamond Almonds yet? I have! The strawberry is my favorite! Have you ever looked into the bag of whatever you’re eating, and suddenly they’re gone?! Like, all gone. Who stole them? Did I eat all of those? Yup, that was me with the strawberry almonds. Do you find celebrity diets fascinating? Like, how they’re are all under … [Read more...]

Filed Under: Fabulously Fit Friday, Local Reviews and Product Reviews Tagged With: Blue Diam, CLIF, CLIF Bar, Fabulously Fit Friday, Fitness, healthy

Gluten-Free Apricot Stack Cake

June 5, 2013 by Melissa

When I was flipping through Better Homes and Gardens last month, my eye was immediately drawn to the Apricot Stack Cake that was piled high and screaming of summertime. It didn’t hurt that it also liked like a stack of pancakes. I think stack cakes are adorable. They’re super trendy, they look simple and complicated all at the same time, and they’re totally an unexpected finale to any … [Read more...]

Filed Under: Cake and Cupcakes, Local Reviews and Product Reviews Tagged With: apricot, Better Homes and Gardens, gluten-free, King Arthur Flour, stack cake

Blueberry Sauce [aka Blueberry Jam (no pectin)]

June 3, 2013 by Melissa

So I finally made jam! Ok, so it’s the easiest jam in the world. No pectin. And it makes only one jar, so no jar boiling is needed. Now that’s my kind of jam! The lemon provides the “pectin” for this jam recipe, and the flavor of the blueberries is intense. It’s wonderful. And it’s sweet because the blueberries are sweet, because there isn’t a ton of sugar in it, unlike most jam recipes. … [Read more...]

Filed Under: Ice Cream and Pie, Marshmallows and Everything Else, Vegan and Fabulous Tagged With: blueberry jam, blueberry sauce, no-pectin, sugar-free jam

Fabulously Fit Friday 31

May 31, 2013 by Melissa

Thank you to all of you for your kind words of support and encouragement after my race last week! I really appreciate it! I took a bit of a vacation last weekend. I snuck away to spend a day with my parents and didn't tell a soul. The mom therapy was needed! We had such a great time together, as always. We strolled the market... registered at Crate and Barrel together … [Read more...]

Filed Under: Fabulously Fit Friday, Local Reviews and Product Reviews Tagged With: ALT, Fabulously Fit Friday, Fitness, health, healthy, LaraBar

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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