Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Take Your Vitamins! A little reminder…

June 21, 2013 by Melissa

The following post is sponsored by FitFluential LLC on behalf of Vitafusion. I’ll be honest with you. I tried really hard to take a multivitamin. Several times over the years. I’ve tried a handful of brands, including those expensive GNC packs of vitamins. But they all made me sick, even when I took them with food (before breakfast, during breakfast, after breakfast…I tried everything). I’m … [Read more...]

Filed Under: Local Reviews and Product Reviews

Lemon White Chocolate Chip Cookies

June 20, 2013 by Melissa

It’s summer!!! Well, almost, but practically, so that means it is…right? Summer means fru fru lemon slices in my water. Because I’m fancy. For some people, summer means outdoor sports. Water skiing, outdoor bootcamps, catfishing… Ummm…not this gal. Sorry, but no. I’m all about the sweating, but within an air conditioned building. No friggin way I’m working up a sweat in the sunshine. … [Read more...]

Filed Under: Cookies; Biscotti; and Bar Cookies Tagged With: cookies, lemon, lemon cookies, white chocolate

Plantains (Cinnamon Coconut)

June 18, 2013 by Melissa

I’ve recently become addicted to plantains. I had tried them once, years ago. I was at a very cool Cuban restaurant with some girlfriends before a bachelorette party (woohoo!) and I had short ribs on plantains! Holy mackeral. Sweet Jesus. It was ahhmazing! Oh, and then I had them again on a nice date my fiancé took me on, and I ordered the duo of steak tartar and tuna tartar with plantain … [Read more...]

Filed Under: Marshmallows and Everything Else, Vegan and Fabulous Tagged With: cinnamon, coconut, gluten-free, plantains, vegan

Quest Bar “Dessert Favorites” Giveaway

June 14, 2013 by Melissa

So when I read everyone’s comments and suggestions in response to the question “Which Quest Bar flavor should I get?” the answers run the gamut. I see everything from Coconut Cashew to Cinnamon Roll…but what answer do I see the most?!   Chocolate Chip Cookie Dough Cravings PB Cups Am I right? Well I have a special treat for you! TWO lucky readers will win a box of EACH – … [Read more...]

Filed Under: Fabulously Fit Friday, Local Reviews and Product Reviews

Everything Bagel Seasoning

June 12, 2013 by Melissa

So I just watched Argo. Yes, I’m behind, pop-culturally. But the point is, my fiancé and I rented it and finally saw it! I loved it and I was on edge the whole time. It was totally the kind of movie my dad would love. And I just love when I’m watching a movie, and I think, “Wow! My dad would love this.” Kind of like when I saw Jessica post a recipe for Everything White Bean Hummus. … [Read more...]

Filed Under: Marshmallows and Everything Else, Vegan and Fabulous Tagged With: bagels, everything bagel, gluten-free, seasoning, vegan

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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