When Fall starts rolling in, warm, heartier dinners start taking over my kitchen. Thinking about dishes like stew and chili make me automatically think of cornbread! I ate mine with a red pepper and squash scramble!Growing up, my cornbread topping was always honey and butter...or honey-butter...whatever. The point is, I wanted something savory-sweet.Thus, why not make the cornbread sweeter? Of … [Read more...]
Carrot Cake Greek Yogurt
I love fall flavors, but I'm easing into them slowly. Thus, maybe in utter protest, this Spring-time recipe came to mind: Carrot Cake Greek Yogurt.I've been eating a ton of Greek yogurt lately (even more than normal!) because I've been rededicating myself to my training. I'm 100% focused. Every once in awhile, that yogurt needs some jazz hands. Right? It needs pizzaz to keep it interesting!So, … [Read more...]
Oatmeal Raisin Cookie Pancakes
Breakfast food is my favorite food. I’m talkin’ eggs, oatmeal, yogurt, pancakes…it’s all I need! I could eat it every meal of the day…and most days, I do! I literally have oatmeal 2-3 times a day (granted, I make a ½-portion every time). Well, because of my love of all things oatmeal, I’ve made you some oatmeal pancakes! For you raisin-haters...you know what to do...chocolate chips. Not just any … [Read more...]
Portion Control: The Tools to Your Success
I know you've heard it all before, but unless you are measuring your food, you don't know how much of it you're really eating. Chips aren't measured by the handful and peanut butter isn't measured by the schmear, but that's how we tend to do things, right? It's just too easy. But weight loss and healthy lifestyle maintenance is all about knowing exactly what you're putting into your body; and … [Read more...]
Fabulously Fit Friday
So I’ve been trying to sort out my fitness lately. Sometimes I just get in a state of mind where I want to change everything I’ve been doing, but I don’t know exactly what I want. From there, I usually head to the gym and do an all-out workout that feels different from the norm. It’s a great change of pace and I’m sure it will morph into a new routine that I will love for awhile. I’m officially … [Read more...]
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