Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Fabulously Fit Christmas

December 27, 2013 by Melissa

I hope you all enjoyed your Christmas! I'm still in the midst of making wonderful Christmas memories with my family and I hope you are too (or at least I hope you're still enjoying left-overs of some sort).  In case you missed it, or because you may need it, here are a couple workouts to get you sweating and feeling grand.   To add on to that, this is what I completed … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: Fabulously Fit Friday, Fitness, workout

A Merry Christmas Eve Workout

December 24, 2013 by Melissa

I know you're rolling around in a Christmas Cookie coma... so I have a quick workout for you. Enjoy your family time and know that you already have this sweat-fest behind you.  I completed the run portions on an Elliptical because it's beautiful and snowy outside. Just make it work for you.  Merry Christmas Eve!  [If you follow me on Instagram, these pictures … [Read more...]

Filed Under: Fabulously Fit Friday, The news between... Tagged With: Christmas, Fitness, workout

Christmas Goodies Roundup

December 20, 2013 by Melissa

Hey hey there! I know you love a good round up...or a good drool fest as I like to call it. Here are a few of my favorite goodies that I KNOW will impress your crowd this season! They also make wonderful gifts.    Gingersnap Chocolate Chip Cookie Bars:        Cranberry Walnut Coconut Macaroons (dipped in white chocolate):      Mini Chocolate … [Read more...]

Filed Under: Brownies and Blondies, Cookies; Biscotti; and Bar Cookies, Vegan and Fabulous Tagged With: Christmas, cookies, gluten-free, holidays, krispie treats, nuts, oatmeal, peppermint

Dirty Chai Latté

December 18, 2013 by Melissa

I had never had a Dirty Chai Latté until...last week.  Yeah, sorry. I'm slow. Sometimes.  So, in case you're slow too and have no clue what a Dirty Chai Latté is either, let me break it down for you: chai tea (obviously), espresso (woah), milk (come to mama, unsweetened almond), and sweetener (awe, how sweet). Consider yourself schooled. Ready to make one? So so … [Read more...]

Filed Under: Drinkable Treats, Vegan and Fabulous, What's for breakfast? Tagged With: almond milk, chai tea, dirty chai, gluten-free, latte, tea latte, vegan

Gingersnap Chocolate Chip Cookie Bars

December 16, 2013 by Melissa

It all started with Elf... then that lead to Love Actually... and The Santa Claus was up next... which inevitably lead to National Lampoon's Christmas Vacation... I guess you could say we're prepping for the 24-hour A Christmas Story marathon.  What's better this time of year? Nothing.  Well, as long as you have a ton of cookies to go with that. Check, check, … [Read more...]

Filed Under: Cookies; Biscotti; and Bar Cookies Tagged With: chocolate, Christmas, cookie bars, gingerbread, gingersnap

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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