Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Fabulously Fit Friday 45

November 15, 2013 by Melissa

Remember that perfect shade of nail polish I found. That beautiful, perfect shade? Well...I think I jinxed myself. Because I'm allergic to my nail polish. Yup, allergic. To my nail polish.  If you saw this post I put up on Instagram then you'd know that I am a nail polish junkie. I go raid the new seasonal colors every time they roll out. So to hear my dermatologist tell me, after … [Read more...]

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Fabulously Fit Friday 44

November 1, 2013 by Melissa

Please tell me you dressed up for Halloween! Because… I didn’t. Instead of being festive and cool, I swiped on a new layer of nail polish then sat around wearing all black and eating cottage cheese like an old lady. Ok, I didn’t sit around ALL day. Newest obsession? Essie nail polish in Wicked. The perfect deep red that almost looks black. Love. I keep having those days lately … [Read more...]

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Fabulously Fit Friday 43

October 25, 2013 by Melissa

[Tacos in Mexico! For real!] Hey hey there! Boo! Kidding...maybe. Here are some fab things I just had to share with you this week.  When I was in Mexico I took a killer Pilates class. The instructor was a gazillion feet tall, lean, limber, Brazilian and beautiful. It was a total body ass-whooping on a spring-loaded board with a cable system...and she customized the workout to be … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: fabulously fit fridays, Fitness, health

Fabulously Fit Friday 42

September 27, 2013 by Melissa

I am considering protesting pumpkin this year. I know, crazy, right? I am just getting very overwhelmed by how quickly time is flying. Fall is my favorite, don’t get me wrong…but time flying and knowing I’m going to be bundled up shivering in a heavy coat in mere months? Not my favorite. Before I’m decking the halls and underhandedly lecturing you all on the importance of enjoying your … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: Fabulously Fit Friday, Fitness, health, wedding

Fabulously Fit Friday 41 with PUMA!

September 20, 2013 by Melissa

The following post is sponsored by FitFluential LLC on behalf of PUMA   I’m kind of freaking out. Pumpkin is everywhere. It’s not Fall yet, but I feel like people are shoving me into it…they’re MAKING me feel like I should start pulling out jeans and sweaters. It was 90 degrees outside today, people!  Maybe I’m freaking out because it officially hit me that my wedding is in … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: Fabulously Fit Friday, Fitness, healthy, Puma

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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