Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Cookie Dough Cashew Butter

May 7, 2014 by Melissa

Cookie Dough Cashew Butter is the perfect treat for everyone who loves eating cookie dough raw...except it's nut butter, healthier than cookie dough, and perfect to spread on everything (especially spoons)!  I always wished I could be one of those women that hears good news about a friend and is nothing but 100% happy for them. Is it terrible that I’m not? It’s not that I’m not … [Read more...]

Filed Under: Cookies; Biscotti; and Bar Cookies, Marshmallows and Everything Else, Vegan and Fabulous Tagged With: cashew, chocolate, cookie dough, gluten-free, nut butter, vegan

Mango Coconut Ice Pops

April 23, 2014 by Melissa

Mango Coconut Ice Pops are an easy, dairy-free, creamy ice pop, filled with flavors that make you think of sunshine and summertime! How refreshing!  When I was registering for my wedding gifts, I made a conscious decision to register for only what we really wanted and needed. I knew I absolutely did not want to be one of those people who ends up saying, “we got this as a wedding … [Read more...]

Filed Under: Ice Cream and Pie, Marshmallows and Everything Else, Vegan and Fabulous Tagged With: coconut, ice pop, mango, popsicle

Candied Citrus Slices and a Citrus Fizz Cocktail

April 7, 2014 by Melissa

Simple, sweet and colorful Candied Citrus Slices and a recipe for a Citrus Fizz Cocktail to kick off these sunny Spring days!  I was flipping through magazines and noticing that there was a SURGE of candied citrus everywhere. Citrus slices, citrus peel, whole kumquats...everywhere. They were garnishing every cake, pound cake, oatmeal bowl, yogurt parfait, and cocktail.  Needless to … [Read more...]

Filed Under: Drinkable Treats, Local Reviews and Product Reviews, Marshmallows and Everything Else, Vegan and Fabulous Tagged With: candy, citrus, cocktail, gluten-free, KitchenAid, vegan

Blueberry Cereal Crispie Bars

March 31, 2014 by Melissa

Blueberry Cereal Crispie Bars are like Rice Krispie Treats but ten thousand times better! Four different kinds of cereal combine with freeze dried blueberries for the ultimate treat.    So I had this brilliant idea... I'd basically make Rice Krispie Treats... But I'd put in all of my favorite cereals. Lots of cereals.  And blueberries. But not just … [Read more...]

Filed Under: Buddies; Granolas; and Snack Bars, Marshmallows and Everything Else Tagged With: blueberry, cereal bars, crispie bars, gluten-free, rice krispie treats

Board Butter

March 26, 2014 by Melissa

Board Butter is the moisturizer your cutting boards and wooden utensils have been thirsting for. Use Board Butter every month to keep your kitchen utensils in like-new condition.    I never realized that I was supposed to moisturize my cutting boards, wooden spoons, and spatula handles until I got a shiny new cutting board after our wedding. It came with strict … [Read more...]

Filed Under: Marshmallows and Everything Else, Sprinkles of Real Life Tagged With: board butter, spoon butter

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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