Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Sweet Coconut Date Wild Rice Salad

August 21, 2014 by Melissa

Sweet Coconut Date Wild Rice Salad makes an amazing picnic side or dessert! This sweet yet subtle mix of rice, carrot, coconut, spices and honey will have you looking at rice in a sweeter way.  This is my last post before I load my entire life into a truck, drive 35 minutes down the road, into a completely different state, then dump it all into a new set of walls. But not just any … [Read more...]

Filed Under: Marshmallows and Everything Else Tagged With: coconut, dates, gluten-free, rice salad, wild rice

Dark Chocolate Blended Chia Pudding

August 5, 2014 by Melissa

Dark Chocolate Blended Chia Pudding is a Snack Pack cheat that is good for you and will bring you childhood memories at first bite! If you’re timid about the texture of traditional chia pudding, try my Blended Chia Pudding and you’ll fall in love! I’m in a childhood memories kinda mood. Maybe because it’s back-to-school time and beautiful, alluring new school supplies are all over Target. … [Read more...]

Filed Under: Marshmallows and Everything Else, Vegan and Fabulous Tagged With: chia pudding, chocolate, dark chocolate, gluten-free, pudding, vegan

Roasted Blueberries n Cream Popsicles

June 25, 2014 by Melissa

Roasted Blueberries n Cream Popsicles are the ultimate summer treat! They're full of rich, jammy blueberry flavor, marbled with sweet honey almond milk "cream." This one's a crowd-pleaser for sure!      In case you hadn’t heard… It’s POPSICLE WEEK!! Heyyyyyyy! Ever since I got an ice pop mold for a wedding gift (I’m probably supposed to say “we,” right?), and … [Read more...]

Filed Under: Ice Cream and Pie, Marshmallows and Everything Else Tagged With: blueberry, popsicle

Springing Into Summer

June 22, 2014 by Melissa

The second half of last week was shocking. Not “omg that was so wonderful!” shocking, but more like “holy crap I can’t believe all that ish could happen to one person” shocking. Not good. It was the kind of week where you: … wonder if your car insurance is going to scare your wallet because you scraped up the front of your car; wonder if your husband is going to be upset about that … [Read more...]

Filed Under: Drinkable Treats, Ice Cream and Pie, Marshmallows and Everything Else, Sprinkles of Real Life Tagged With: recipes, summer

Birthday Cake Fudgsicles

May 28, 2014 by Melissa

Birthday Cake Fudgsicles will blow your mind! I've made thick, rich, chocolatey cake batter-like pourable fudge that is 100% dairy-free with no added sugar! I've combined that with some killer leftover cake scraps, adorable and necessary sprinkles, and now you have the treat that will rock your summer! You're welcome!    Well I certainly enjoyed my three-day weekend! And having … [Read more...]

Filed Under: Cake and Cupcakes, Ice Cream and Pie, Marshmallows and Everything Else, Vegan and Fabulous Tagged With: cake, chocolate, fudge, gluten-free, ice pop, popsicles, sprinkles, vegan

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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