Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Strawberry Habanero Jam

July 24, 2013 by Melissa

I’m hot, sticky sweet From my head to my feet... Ow! Don’t quote me on that. I’m notorious for my loathing of 80’s music. Yet, sometimes it’s the only thing that comes to mind. Rarely…but it can happen. Before I brag about this screamin southern sweet and heat jam… Ohmagahhhh are you as obsessed with the Royal Baby as I am?! Stop being so negative and political people! Put a … [Read more...]

Filed Under: Marshmallows and Everything Else, Vegan and Fabulous Tagged With: habanero, jam, pepper jelly, scotch bonnet, strawberry, strawberry habanero, strawberry jam

Toasted Marshmallow Skinny Shake

July 22, 2013 by Melissa

Have you caught up on your DVR yet? That’s considered part of “cleaning house,” right? Yeah…cleaning. You’re welcome. Can we talk about Catfish? Um, seriously?! You watch it, right? Ok good. OH MY GOD!! Ohmagahhhhh…it’s SO good!! I’ve been watching it since the very first episode, but this second season is ahhhhhmazing. [catch up – in case you have no clue what I’m talking about, … [Read more...]

Filed Under: Ice Cream and Pie, Marshmallows and Everything Else Tagged With: gluten-free, marshmallow, milkshake, skinny shake

Peanut Butter Iced Latte

June 25, 2013 by Melissa

I’ve watched “When Harry Met Sally” five times in the last week. No shame. It’s been on TV. And I have a need to turn it on every time I see it in the Guide. Yes, I own the DVD. But it’s so much easier to have the TV gods choose it for me. I love it. I’ve always thought I was way too much like Sally. But I really like that. “On the side” is a big one for me too. Shouldn’t you be … [Read more...]

Filed Under: Marshmallows and Everything Else, Vegan and Fabulous Tagged With: coffee, Iced Latte, peanut butter

Plantains (Cinnamon Coconut)

June 18, 2013 by Melissa

I’ve recently become addicted to plantains. I had tried them once, years ago. I was at a very cool Cuban restaurant with some girlfriends before a bachelorette party (woohoo!) and I had short ribs on plantains! Holy mackeral. Sweet Jesus. It was ahhmazing! Oh, and then I had them again on a nice date my fiancé took me on, and I ordered the duo of steak tartar and tuna tartar with plantain … [Read more...]

Filed Under: Marshmallows and Everything Else, Vegan and Fabulous Tagged With: cinnamon, coconut, gluten-free, plantains, vegan

Everything Bagel Seasoning

June 12, 2013 by Melissa

So I just watched Argo. Yes, I’m behind, pop-culturally. But the point is, my fiancé and I rented it and finally saw it! I loved it and I was on edge the whole time. It was totally the kind of movie my dad would love. And I just love when I’m watching a movie, and I think, “Wow! My dad would love this.” Kind of like when I saw Jessica post a recipe for Everything White Bean Hummus. … [Read more...]

Filed Under: Marshmallows and Everything Else, Vegan and Fabulous Tagged With: bagels, everything bagel, gluten-free, seasoning, vegan

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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