Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Fabulously Fit Friday 37

August 9, 2013 by Melissa

Just a few things— 1. I feel so adult. I cleaned out my spice cabinet. I smelled every spice (take a whiff of allspice then curry powder…on second thought, don’t do that) and tossed any that weren’t potent or were close to expiration (ok, long past expiration…but seriously look at YOURS because I bet they’re all expired). I then soaked all of the jars and prepped them to be refilled. Now I just … [Read more...]

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Denver Bridal Shower

July 8, 2013 by Melissa

As you found out on Friday, I was in Denver, CO for the week. I traveled around with my mom and grandparents, eating, chatting, and just enjoying our time together. Although there were many reasons we were visiting, one of the main reasons was for my Bridal Shower!! Here are a few photos of the decor from the day so you can pretend you were there too.   When I walked in, I was … [Read more...]

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Wedding Catering and my Iranian Feast

June 27, 2013 by Melissa

So I know I haven't updated anybody on my wedding plans since the Save The Dates. But, it's really hard to talk about updates because plans change SO much! It's crazy how many things can feel final, and then they change a second later. Plus, it's hard to post pictures of things like "I found my DJ" and "I decided what to make for favors." Ok, the favor thing can totally have a post of its own, … [Read more...]

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My Dash to Denver

March 11, 2013 by Melissa

I wanted to share my weekend trip with all of you. My fiance and I took a quick trip to Denver for the weekend to spend some much-needed time with family (I'm originally from there, which you may not have known!). I'll show you a few of the eats that defined my trip! I pack food to ease my anxieties. I packed Designer Whey protein powder (French Vanilla) and 2 GO packets (Tropical … [Read more...]

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Happy Valentine’s Day!

February 14, 2013 by Melissa

Have a lovely Valentine's Day! Cheers! (These are my nanny kiddos, I love them so much, and making cookies with them was the highlight of my week.)   *note - Having fun with little ones and cookie dough doesn't have to be stressful! I used store-bought cookie mix and it helped them learn how to follow directions and practice patience. Were they sugared up for the … [Read more...]

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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