Ready for another creamy dreamy milk-free milkshake?! I am! This one is so fabulous because it’s a real flavor punch without all of those scary calories that are typically in milkshakes. I’d like to think of it as an ode to the area I currently reside in: Memphis, TN. I love the flavors of peanut butter and banana together, so this almond-banana combo is so refreshing. You’d never guess that the … [Read more...]
Vegan Rich Chocolate “Milk” Shake
Holy smokes it’s 80 degrees outside already! With weather like this, I’m definitely in need of a milkshake that won’t make me cry when I calculate the calories. Plus, because I prefer dairy-free treats, I know I have to concoct it myself (there are very few ice cream shops out there that use dairy free milk). This recipe is super quick, very healthy, and is perfectly portioned for an afternoon … [Read more...]
Pumpkin Delight Granola
Do you still have a supply of canned pumpkin from the Thanksgiving season? Ready to start using it again? Here’s a healthy and easy way to use some of it up and to add a bit of pep to your step in the morning! Plus, instead of the usual fat and sugar in store-bought granola, you’re getting a bit of veggies!Pumpkin Delight Granola(Yup, it's vegan!)2 cups old fashioned oats1/3 cup canned pumpkin3 … [Read more...]
Lean Mean Tropical Green Smoothie
I’ve been wanting to make more smoothies, especially since it’s actually been quite warm already down here in the south. This smoothie is packed with vitamins, minerals, and protein from the spinach (which I promise you cannot taste) and chia seeds (which you can omit if you don’t like or if you can’t find, but they do add to the texture and give a punch of protein), but it tastes like a bright … [Read more...]
Tropical Chocolate Chewy Cookies
Here’s another gluten-free, rich chocolate cookie masterpiece! If you loved my Fudge Yum cookies or my ultimate Dark Chocolate Chewy cookies, you’ll flip for these! I used Scharffen Berger unsweetened cocoa powder to give a rich chocolate decadence to the cookies. The hints of coconut and toasted hazelnuts will make you feel like you’re sitting on a beach in paradise. Plus, they’re made without … [Read more...]
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