Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Orange Creamsicle Oats

March 21, 2013 by Melissa

I am just on a roll with these creamy oat recipes! Pat on my back. I am so humble too, no? Well I fessed up that I was scared of Key Lime Pie up until last year, and now I’m obsessed with it. Completely died over my Key Lime Pie Oats and just can’t get enough. And don’t get me started on my love for lemon and my Lemon Cream Pie Oats! Wowza! That is all. Nuff said. Lets hit … [Read more...]

Filed Under: Ice Cream and Pie, What's for breakfast? Tagged With: breakfast, creamsicle, Greek yogurt, oatmeal, oats, orange, orange-vanilla, overnight oats

Cinnamon Zucchini Oat Waffles

March 14, 2013 by Melissa

I wasn’t going to do any St. Patrick’s Day themed treats this year. I don’t know why. I don’t have anything against St. Patrick’s Day. I just didn’t want another themed holiday messing me up (plus, I eat green food all the time...salads...wan't me to show you another picture of my lunch? You could follow my Instagram and get your fix there). I tend to get tunnel vision with holidays. Even … [Read more...]

Filed Under: What's for breakfast? Tagged With: breakfast, cinnamon, gluten-free, green, St. Patrick's Day, waffles, zucchini

Maple Cinnamon Oatcakes

March 4, 2013 by Melissa

Well the weekend is over. Again. Funny how that happens. I had a pretty eventful Friday followed by an uneventful weekend. Balance, right? On Friday, I went to the doctor. A nurse who took blood samples told me I was so lucky to have Friday off. She asked if I was excited about not working on Fridays…while drawing my blood…at the doctors office. See where I’m going with this? Yes, … [Read more...]

Filed Under: What's for breakfast? Tagged With: breakfast, cinnamon, gluten-free, Greek yogurt, healthy, maple, oatcakes, oatmeal, oats, pancakes, peanut butter, peanut flour

Apple Banana Bread

January 15, 2013 by Melissa

I couldn’t sleep last night. I woke up around 1am, and for hours, I couldn’t fall back asleep. Visions of Valentine’s Day treats were dancing through my head…to a soundtrack of modern pop radio. At least my thoughts come with a radio station. I’d say I got 5 solid new recipes out of my insomnia…we’ll see if any of them get completed before V-day (that’s the hard part!). And the lesson … [Read more...]

Filed Under: Breads and Quickbreads, What's for breakfast? Tagged With: apple, banana bread, breakfast

Zucchini Oat Breakfast Loaf

January 14, 2013 by Melissa

Do I have any volume eaters out there? Love to eat a ton, not feel a drop of guilt, and still be considered healthy and on-track with your diet? Umm...who said no? You may leave now. For everyone else, I have an awesome breakfast for you. And you get to eat the entire thing. Just you. And it's totally ok. Why, yes, I will be your best friend! How nice of you to ask. The amazing … [Read more...]

Filed Under: Breads and Quickbreads, What's for breakfast? Tagged With: breakfast, protein, zucchini

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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