Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Fabulously Fit Friday 43

October 25, 2013 by Melissa

[Tacos in Mexico! For real!] Hey hey there! Boo! Kidding...maybe. Here are some fab things I just had to share with you this week.  When I was in Mexico I took a killer Pilates class. The instructor was a gazillion feet tall, lean, limber, Brazilian and beautiful. It was a total body ass-whooping on a spring-loaded board with a cable system...and she customized the workout to be … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: fabulously fit fridays, Fitness, health

Fabulously Fit Friday 42

September 27, 2013 by Melissa

I am considering protesting pumpkin this year. I know, crazy, right? I am just getting very overwhelmed by how quickly time is flying. Fall is my favorite, don’t get me wrong…but time flying and knowing I’m going to be bundled up shivering in a heavy coat in mere months? Not my favorite. Before I’m decking the halls and underhandedly lecturing you all on the importance of enjoying your … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: Fabulously Fit Friday, Fitness, health, wedding

Fabulously Fit Friday 41 with PUMA!

September 20, 2013 by Melissa

The following post is sponsored by FitFluential LLC on behalf of PUMA   I’m kind of freaking out. Pumpkin is everywhere. It’s not Fall yet, but I feel like people are shoving me into it…they’re MAKING me feel like I should start pulling out jeans and sweaters. It was 90 degrees outside today, people!  Maybe I’m freaking out because it officially hit me that my wedding is in … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: Fabulously Fit Friday, Fitness, healthy, Puma

Fabulously Fit Friday 39

August 23, 2013 by Melissa

Hi All! You wouldn't believe the progress we've made, wedding-wise, this week. I finished putting together table numbers and ordered them; I ordered our guest "book" (which is really large white-matted frames that our guests will sign); ordered special gifts; we chose songs to dance to at the reception and I even got to practice dancing with my dad, for the first time since I was a little girl; … [Read more...]

Filed Under: Fabulously Fit Friday, Local Reviews and Product Reviews, The news between... Tagged With: attune foods, enjoy life foods, Fabulously Fit Friday, Fitness, healthy, wedding

Fabulously Fit Friday 38- Challenge!

August 16, 2013 by Melissa

Hey everybody! So summer is just about over and that means... I've been buying a ton of awesome summer stuff on sale!! Hooray! Oh and... My wedding is in less than TWO months! Can you believe that?! I can't. Why am I still procrastinating and taking forever to make table numbers? Ummmm...I don't know. Probably because the time constraint is something I'm still in denial about. Wanna help me? … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: challenge, Fabulously Fit Friday, Fitness

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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