Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Cherry Vanilla Smoothie

September 2, 2013 by Melissa

I realized something while on my smoothie-a-day bender: I have a terrible blender. I have one of those blenders that leaves ice cubes in the smoothie when it’s “done”. My blender is very loud too. I’m not talking whirring and annoying, I’m talking extreme buzz saw, airplane taking off noise. I almost feel like I need to write an apology note for my neighbors. And leave them a smoothie. With ice … [Read more...]

Filed Under: What's for breakfast? Tagged With: cherry vanilla, cherry vanilla smoothie, fage, Greek yogurt, SELF magazine, smoothie, vitamix

Blueberry Nectarine Coffee Cake

August 19, 2013 by Melissa

I had a wonderful weekend with my parents and my fiance. We went to the zoo, came face-to-face with penguins and an angry monkey, then went home and ate way too much cake...so overall it was a success! Before I hopped in the car, my mom and I whipped up this coffee cake. Let me tell you, it's the best coffee cake I've had in a very very long time! The subtly sweet cake is layered with blueberries … [Read more...]

Filed Under: Cake and Cupcakes, Muffins, What's for breakfast? Tagged With: blueberry, blueberry coffee cake, coffee cake, Greek yogurt, nectarine, streusel

Fabulously Fit Friday 30

May 24, 2013 by Melissa

I had a really big week! My fiancé and I proved how adult we are by buying furniture. We finally put a couch in our living room and now thoroughly enjoy sitting in comfort. So adult, right? I also made homemade almond milk! So proud! In other news, I’ve been sucking down Key Lime Greek yogurt like its my job lately. Can that be a real job? Please? Also, if you’re coming up on a … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: Fabulously Fit Friday, Fitness, Greek yogurt, health, Yoplait

Carrot Banana Cake

May 20, 2013 by Melissa

I’ll be honest, I don’t take criticism well. Some people do, but I don’t. Some people take it with a smile, shake their criticizers hand, then go become a ten-times better person. Win. For them. But me? Nope. I keep a straight face. Maybe curl a smile… Then I go home, and melt. And I fixate. I can’t stop thinking about what has been said. Does it make me grow and become a better … [Read more...]

Filed Under: Cake and Cupcakes, Vegan and Fabulous, What's for breakfast? Tagged With: banana, banana bread, carrot cake, Greek yogurt, vegan

Strawberry-Swirl Honey Yogurt Cake

May 6, 2013 by Melissa

Strawberry season is upon us! Are you excited?? I am! I’m sure you’ve got your canning jars out and you’re elbow deep in hulled strawberries… Right? Crickets? Well, that’s ok! You can just eat a basket of strawberries as usual and grab a jar of strawberry jam from the farmers market (or store…whatever). I always have big dreams of making jam! I think I even make a … [Read more...]

Filed Under: Cake and Cupcakes, What's for breakfast? Tagged With: gluten-free, Greek yogurt, healthy cake, honey cake, oat flour, strawberry, yogurt cake

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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