Treats With a Twist

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Fabulously Fit Friday 29

May 17, 2013 by Melissa

I've had a very strange week to deal with. My fiance was out on a business trip (he's back now), so I was left to my own devices. I was quite the party girl when he was gone. You know, in bed by 9:30, yogurt for dinner...woo hoo...really living it up. But, that's just me. Too hot to handle. I had some very strange dreams and didn't get much sleep. I felt sick for part of the week. A dear … [Read more...]

Filed Under: Fabulously Fit Friday, Local Reviews and Product Reviews Tagged With: Fabulously Fit Friday, Fitness, health, healthy, Josie Maran, MaraNatha, Navitas Naturals

Fabulously Fit Friday 11

December 14, 2012 by Melissa

First of all, the winner of my NuttZo* giveaway via random drawing is… Samantha Christ!!! Her fill-in-the blank was “NuttZo should be eaten on a spoon! Because its that good it doesn’t need anything else ;)” Love it!!   Moving on.   So remember when I warned you not to watch Dr. Oz? Well, I’ll fill you in on what he said because you weren’t watching (because you listen so … [Read more...]

Filed Under: Fabulously Fit Friday, Local Reviews and Product Reviews Tagged With: coconut water, Fitness, goldenberries, health, Navitas Naturals, protein

I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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