Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Peanut Butter Chunk Oatmeal Bars and a Sally’s Baking Addiction Cookbook Giveaway!

March 5, 2014 by Melissa

Healthy yet indulgent Peanut Butter Chunk Oatmeal Bars are crave-worthy! They're packed with oats, chocolate chips and raisins and they're gluten free! Plus, a Sally's Baking Addiction Cookbook giveaway!   Look at these bars! Aren't you dying?! I am! They're seriously AHmazing.  They're filled with chocolate chips. And raisins. Because oatmeal raisin cookies are a-ok with … [Read more...]

Filed Under: Buddies; Granolas; and Snack Bars, Cookies; Biscotti; and Bar Cookies, Vegan and Fabulous Tagged With: chocolate chips, cookie bars, giveaway, gluten-free, oatmeal, oatmeal raisin, peanut butter, vegan

Apricot Pecan Muesli

February 24, 2014 by Melissa

Apricot Pecan Muesli is an easy, nutritious, gluten-free breakfast, inspired by the Swiss tradition. Apricot Pecan Muesli is the perfect topping for yogurt but it's best when soaked in milk, allowing the apricots to become plump and luscious.    First of all, time out. Thank you all for your kindness about my recent stumbles through life. Its hard for me to be open and honest when … [Read more...]

Filed Under: Vegan and Fabulous, What's for breakfast? Tagged With: almond milk, breakfast, coconut, gluten-free, granola, Greek yogurt, muesli, pecan, vegan

Homemade Herb Mustard

February 19, 2014 by Melissa

Homemade Herb Mustard is a perfect, easy way to start your homemade pantry. You'll never want to buy mustard again after you try this homemade version on your hot dogs, chicken, sandwiches, cottage cheese, or wherever you please.    I've always thought I'd like to start making my own condiments. The problem with that, though, is that buying them is just so darn easy! Really, … [Read more...]

Filed Under: Marshmallows and Everything Else, Vegan and Fabulous Tagged With: gluten-free, homemade pantry, mustard, vegan

Creamy Millet Porridge

February 17, 2014 by Melissa

Creamy Millet Porridge is a hearty, satisfying breakfast and a perfect alternative to oatmeal. Make it the night before to reheat and eat for a quick, easy breakfast.      Have you been watching the Olympics this week? We definitely have. But, is it just me or...are we kind of biting it a lot lately? I don't feel that same "this is my life and I HAVE to have the Gold … [Read more...]

Filed Under: Vegan and Fabulous, What's for breakfast? Tagged With: breakfast, gluten-free, millet, oatmeal, porridge, vegan

Go Broncos! Honey Nut (Broncos) Buddy Mix!

January 27, 2014 by Melissa

If you couldn't tell by today's title... my family is from Denver and we are SO excited about the Broncos being in the Super Bowl!! Woohoo!! I'm not the biggest sports fan on the planet (that award would go to my husband), but I do pay attention to a little of everything. Come Super Bowl time though, I morph into a BEAST!  My dad and I place our bets and I become the competitive … [Read more...]

Filed Under: Marshmallows and Everything Else, Vegan and Fabulous Tagged With: chex, gluten-free, muddy buddy, peanut butter, puppy chow, Super Bowl, vegan, white chocolate

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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