Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Fabulously Fit Friday 14

January 18, 2013 by Melissa

So I had quite the week! Here are a few pictures so you can take it all in! (If you follow me on Instagram...enjoy these again!) After my workout on Friday, I went and bought wedding stamps and mailed off my Save the Dates! I've still been having my morning oatmeal for breakfast! Sometimes with egg whites stirred in (and spinach too), sometimes as Egg White Oats, and sometimes with … [Read more...]

Filed Under: Fabulously Fit Friday

Cookie Butter Chocolate Chip Cookies

January 17, 2013 by Melissa

Ok. These cookies. I can hardly talk. What really is there to say? Cookie butter. Yup. Almond butter. Yup. Chocolate chips. Yup, yup. I'm going to tell you why you can get away with these. Because when your friends see you shoving a few down your gob, they're going to have questions. So cookie butter (sometimes called "speculoos" or known as "Biscoff spread" if you didn't get … [Read more...]

Filed Under: Cookies; Biscotti; and Bar Cookies

Apple Banana Bread

January 15, 2013 by Melissa

I couldn’t sleep last night. I woke up around 1am, and for hours, I couldn’t fall back asleep. Visions of Valentine’s Day treats were dancing through my head…to a soundtrack of modern pop radio. At least my thoughts come with a radio station. I’d say I got 5 solid new recipes out of my insomnia…we’ll see if any of them get completed before V-day (that’s the hard part!). And the lesson … [Read more...]

Filed Under: Breads and Quickbreads, What's for breakfast? Tagged With: apple, banana bread, breakfast

Zucchini Oat Breakfast Loaf

January 14, 2013 by Melissa

Do I have any volume eaters out there? Love to eat a ton, not feel a drop of guilt, and still be considered healthy and on-track with your diet? Umm...who said no? You may leave now. For everyone else, I have an awesome breakfast for you. And you get to eat the entire thing. Just you. And it's totally ok. Why, yes, I will be your best friend! How nice of you to ask. The amazing … [Read more...]

Filed Under: Breads and Quickbreads, What's for breakfast? Tagged With: breakfast, protein, zucchini

Fabulously Fit Friday 13 and a GIVEAWAY!

January 11, 2013 by Melissa

So, how have you been recently? Still working out and working towards those realistic goals you set on New years? Not beating yourself up too badly yet? Good! I’ve been really liking having a new workout plan and food plan to follow lately. I like having someone else plan my weight workouts and then being responsible for my cardio on my own. Plus, I’ve been feeling a sense of relief. Like I … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: Fabulously Fit Friday, Fitness, giveaway, workout

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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