A Honey Banana Smoothie is mellow, healthy and refreshing. Try adding some or all of the Superfood ingredients for a nutrient boost, or drink it naked (the smoothie...not you...). When it starts getting hot out, smoothies sound so yummy. They’re cool, creamy, sweet and can pack a nutritional punch! I love adding smoothies to my rotation, replacing some of my more boring snack … [Read more...]
Blend Retreat
Hey all! So I just had to pop in and recap my amazing weekend at Blend Retreat 2014! You may have noticed from my Instagram feed that I was in Park City, UT for the weekend. Blend Retreat was pretty much a life changing experience for me. I have never felt so rejuvenated, alive and happy after such a jam-packed weekend. I also barely recognized myself, being so enthusiastic and … [Read more...]
French Toast Bananas
French Toast Bananas are a crazy delicious breakfast treat. Bananas, soaked in traditional egg batter, are cooked slowly in a skillet until caramelized on the outside and custard-like inside. Sprinkle with powdered sugar and maple syrup and you have a mighty impressive breakfast! I’m obsessed with French Toast. You didn’t know this about me. It’s kind of my dirty little … [Read more...]
Berry Fizz Floats
Berry Fizz Floats are a simple, refreshing treat to beat the summer (or spring) heat! They're easy to throw together when you're in a pinch for a healthier treat after a hot day. I have started spending some time laying by the pool. Just a few minutes, because I burn too quickly in these late Spring sunny days, but enough to get a little color and some Vitamin D. These hot, humid … [Read more...]
Birthday Cake Fudgsicles
Birthday Cake Fudgsicles will blow your mind! I've made thick, rich, chocolatey cake batter-like pourable fudge that is 100% dairy-free with no added sugar! I've combined that with some killer leftover cake scraps, adorable and necessary sprinkles, and now you have the treat that will rock your summer! You're welcome! Well I certainly enjoyed my three-day weekend! And having … [Read more...]
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