Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Strawberry Poppy Seed Crisp with Lavender Honey Cream

May 21, 2014 by Melissa

Strawberry Poppy Seed Crisp with Lavender Honey Cream is a delightfully fresh and simple way to use the best berries of the season. Sweet, oaty and floral flavors combine for a beautiful spring or summer treat.  My husband is still traveling. So I’m taking this opportunity to rent movies that I kept saying I’d watch but then never did… So far I’ve made my way through: About … [Read more...]

Filed Under: Buddies; Granolas; and Snack Bars, Ice Cream and Pie, What's for breakfast? Tagged With: gluten-free, oats, strawberry

Dark Chocolate Cherry Granola Bars

May 19, 2014 by Melissa

Dark Chocolate Cherry Granola bars are no-bake, gluten free, vegan, super duper simple and way tasty. The classic combo of dark chocolate and dried cherries is only enhanced by the hint of sea salt and the savory sweet combo of peanut butter and oats. They're hearty and make a perfect, healthy snack.  My husband has been sending me pictures of flamingoes. Live ones. Outside his hotel … [Read more...]

Filed Under: Buddies; Granolas; and Snack Bars, Vegan and Fabulous, What's for breakfast? Tagged With: gluten-free, granola bars, no bake, snack, vegan, vegetarian

Fabulously Fit Friday 51

May 16, 2014 by Melissa

Fabulously Fit Friday new Saucony

As promised, I started the 8 week workout challenge (Bikini Series) and we are just finishing up week 3. I’m really surprising myself because I’m finishing everyday’s challenges, almost to 100% completion. The only days I don’t do 100% are the days that I’ve substituted the cardio or toning for a comparable class at my gym. I’m having tons of fun and it gave me a great excuse to buy new running … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: Fabulously Fit Friday, Fitness, healthy, workout

Lavender Lemonade

May 12, 2014 by Melissa

Lavender Lemonade (treatswithatwist.com)

Lavender Lemonade is an easy blender lemonade recipe that will have you sipping thick, tart, summery lemonade in no time. Lavender adds a floral flavor note that you can't put your finger on, but you can't get enough of!  I hope everyone had a lovely Mother's Day.  I honestly spent mine in "day after a wedding" mode... i.e. dead exhausted from not sleeping because I ate cake … [Read more...]

Filed Under: Drinkable Treats, Vegan and Fabulous Tagged With: drink, gluten-free, lavender, lemonade, vegan

Cookie Dough Cashew Butter

May 7, 2014 by Melissa

Cookie Dough Cashew Butter is the perfect treat for everyone who loves eating cookie dough raw...except it's nut butter, healthier than cookie dough, and perfect to spread on everything (especially spoons)!  I always wished I could be one of those women that hears good news about a friend and is nothing but 100% happy for them. Is it terrible that I’m not? It’s not that I’m not … [Read more...]

Filed Under: Cookies; Biscotti; and Bar Cookies, Marshmallows and Everything Else, Vegan and Fabulous Tagged With: cashew, chocolate, cookie dough, gluten-free, nut butter, vegan

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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