Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Gluten-Free All Purpose Flour

August 26, 2012 by Melissa

I feel like today's post is very important. I would call it an essential post if you are considering gluten-free baking. To have a flour that you can use cup-for-cup instead of traditional flour is a life saver. There are many different kinds that you can purchase, but if you want to be totally adventurous and make your own, here's a recipe that I have found that results in an excellent … [Read more...]

Filed Under: Marshmallows and Everything Else, Vegan and Fabulous

National Trail Mix Day CLIF Giveaway!

August 24, 2012 by Melissa

So, August 31st is National Trail Mix Day! Well…sort of… it’s not exactly official…but we’re trying to make it official!To celebrate, not only should you make my Trail Mix CookieFudge, but I have an awesome prize package for you!CLIF wants to give three of my readers a package of their CLIF MOJO bars! Exciting, right? Yes! I absolutely love these bars and I love that almost every flavor is a … [Read more...]

Filed Under: Local Reviews and Product Reviews, Vegan and Fabulous

That Vanilla Isn’t Gone Yet!

August 23, 2012 by Melissa

Today I have a quick tip for you! First of all, you know to only use real vanilla extract, right? Not the “imitation” extract? Right? Ok, just checking. Unless you’re making Milk Bar’s Birthday Cake Crumb…because Tossi begs you to use the fake stuff, so give into her this once.Moving on, when you use nice vanilla, it’s always sad when it’s gone. I love using the vanilla paste, so it’s very thick … [Read more...]

Filed Under: Marshmallows and Everything Else, Vegan and Fabulous, What's for breakfast?

Slow-Cooker Muscadine Grape Jam (sugar-free, vegan)

August 22, 2012 by Melissa

When I was at the farmers market this last weekend, I picked up a large container of wild grapes. I had never had them before, and I love that they taste like an apple-grape hybrid. What came to mind immediately was fresh grape jam! When I was growing up, peanut butter and jelly sandwiches were always grape jelly. Now, I use tons of different flavors of sugar-free jelly to stir into my yogurt or … [Read more...]

Filed Under: Marshmallows and Everything Else, Vegan and Fabulous

Healthy Coconut Almond Granola

August 13, 2012 by Melissa

Remember this Foodie Penpal package I received? Carrie used her favorite recipe from Two Peas and Their Pod to make me a batch of granola, knowing I love to make my own granola too. Since trying the original recipe, I decided to put my own spin on it and make my own Healthy Coconut Almond Granola that is just as addictive and delicious but with a fraction of the calories! Cheers to breakfast! … [Read more...]

Filed Under: Vegan and Fabulous, What's for breakfast?

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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