Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Simple Fall Sangria and a Giveaway

October 9, 2016 by Melissa

Simple Fall Sangria // treatswithatwist.com

My Simple Fall Sangria is the perfect way to enjoy a sunny, breezy fall day. Fall fruits are juiced and combined with sweet red wine, mulled with more fruit and fizzed up with some seltzer. It's easy, has no added sugars and is a gorgeous addition to your fall entertaining menu. Plus, I'm giving away a KitchenAid Easy Clean Juicer too!  For SEVEN years now, I’ve been sitting at a … [Read more...]

Filed Under: Drinkable Treats, Vegan and Fabulous Tagged With: drink, fall, juice, KitchenAid, sangria, wine

Pumpkin Almond Blender Porridge

October 6, 2016 by Melissa

Pumpkin Almond Blender Porridge // gluten free, vegan // treatswithatwist.com

My Pumpkin Almond Blender Porridge is so simple with minimal cleanup. With two portions of creamy, nutrient-packed, gluten free porridge made entirely in the blender, you’ll be eating a fall themed breakfast in less than 6 minutes flat! You can use this recipe for yourself and your mate or you can use it as food prep for yourself, and your breakfast tomorrow is done too! First of all, did … [Read more...]

Filed Under: Vegan and Fabulous, What's for breakfast? Tagged With: almond, gluten-free, oatmeal, oats, porridge, pumpkin, pumpkin spice

Brownie Bottomed Pumpkin Pie

October 2, 2016 by Melissa

Brownie Bottomed Pumpkin PIe // gluten free // treatswithatwist.com

Do you love pumpkin pie but dread wrestling with crust? Or maybe you need something new to spark your interest this holiday season? My Brownie Bottomed Pumpkin Pie is the perfect mix of rich and sweet, using a flourless brownie as the crust and a "healthed up" pumpkin pie filling! You'll love it and it'll be your new staple, promise!  Too soon? Um, no. Especially since my husband … [Read more...]

Filed Under: Ice Cream and Pie Tagged With: brownie, flourless, gluten-free, pumpkin, pumpkin pie

Golden Turmeric Milk Coffee

September 29, 2016 by Melissa

Golden Turmeric Milk Coffee // dairy free, gluten free// treatswithatwist.com

Today I am sharing with you my new favorite way to enjoy coffee in the morning. Golden Turmeric Milk Coffee! There are so many health benefits to making your coffee from turmeric milk, so jump on this bandwagon with me!  Maybe you’ve heard of Golden Milk and maybe you haven’t but let me fill you in. It basically is your alterna-milk, steeped with turmeric, cinnamon, maybe some nutmeg, … [Read more...]

Filed Under: Drinkable Treats, What's for breakfast? Tagged With: almond milk, coffee, dairy free, gluten-free, turmeric milk

Garlic Herb Chickpea Sandwich with Herby Sweet Potato Fries

September 25, 2016 by Melissa

Garlic Herb Chickpea Sandwiches with Herby Sweet Potato Fries // gluten free // treatswithatwist.com

My Garlic Herb Chickpea Sandwich will knock your socks off with layers of flavors. Cream cheese, avocado, the most delicious garlic herb chickpeas, an egg and a drizzle of Sabra hummus spreads are loaded up on gluten free bread for a perfect brunch or lunch meal. A side of herby baked sweet potato fries, also drizzled in hummus, are a filling but wholesome side to cap it off.  This … [Read more...]

Filed Under: Breads and Quickbreads, Local Reviews and Product Reviews, Marshmallows and Everything Else Tagged With: chickpeas, hummus, sabra, sandwich, savory, sweet potato

Flourless Brownie Mocha Gelato Sundaes

September 22, 2016 by Melissa

Flourless Brownie Mocha Gelato Sundaes // treatswithatwist.com

My favorite Flourless Brownie Mocha Gelato Sundaes are the perfect nightcap. Rich flourless brownies are only made better by a drizzle of almond butter and a scoop of mocha gelato! They melt together into a delicious, chocolate nutty explosion of flavor. You'll never want a traditional sundae again! Plus, my Flourless Brownies are baked up in a loaf pan, so every piece has an edge and a tender … [Read more...]

Filed Under: Brownies and Blondies, Ice Cream and Pie Tagged With: almond butter, brownies, gelato, gluten-free, mocha, sundae

Apple Harvest Baked Oatmeal for Two

September 11, 2016 by Melissa

Apple Harvest Baked Oatmeal for Two // gluten free // treatswithatwist.com

My Apple Harvest Baked Oatmeal For Two is my version of dipping my toe into the Autumn waters. Sweet and hearty apples are baked into this spiced-filled, nutrient dense baked oatmeal that is loaded with protein and fiber. It’s the perfect size for two hungry people, or a couple of hungry people and a kiddo. It’s no secret that I puffy heart oatmeal. Like, lovers for life. But I don’t … [Read more...]

Filed Under: Breads and Quickbreads, What's for breakfast? Tagged With: apple, autumn, baked oatmeal

Tahini Stuffed Dates

September 6, 2016 by Melissa

Tahini Stuffed Dates // treatswithatwist.com

Tahini Stuffed Dates are the perfect treat. They’re so simple to make, with only 4 ingredients. They’re like a perfect truffle, without all of the added sugar! Tahini Stuffed Dates aren’t a new thing, at least in my kitchen they aren’t. I’ve been pitting Medjool dates, stuffing them to the brim with nut butter of any kind and noshing away for a few years now! It all started as … [Read more...]

Filed Under: Marshmallows and Everything Else, Vegan and Fabulous Tagged With: dates, gluten-free, tahini, vegan

Strawberry Citrus Juice

September 1, 2016 by Melissa

Strawberry Citrus Juice // treatswithatwist.com

My Strawberry Citrus Juice is my last ditch effort to hold onto summer. The ultimate strawberry lemonade-like drink, but only made of freshly juiced fruits and veggies, this drink will leave you refreshed in the healthiest, sweetest way. This juice has only a handful of ingredients, makes one perfect portion and is ready in moments.  So apparently with the start of September, … [Read more...]

Filed Under: Drinkable Treats, Vegan and Fabulous Tagged With: citrus, juice, lemonade, strawberry

Mommy’s 3am Cookies

August 21, 2016 by Melissa

Mommy's 3am Cookies// gluten free // treatswithatwist.com

These Mommy's 3am Cookies are the answer to your every cookie need: they're secretly healthy, packed with nutrients and a perfect snack for mom at 3am while she's nursing...or anytime...or for the whole family! These are seriously a problem solver cookie.  These cookies could also be called: Crazy Delicious Healthy Oatmeal Chocolate Chip Cookies Quinoa Oatmeal Chocolate Chip … [Read more...]

Filed Under: Cookies; Biscotti; and Bar Cookies Tagged With: chocolate chip, cookies, gluten-free, oatmeal

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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