Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Super C Smoothie

June 18, 2014 by Melissa

A Super C Smoothie is the ultimate way to get your Vitamin C in for the day. Between the orange juice and the Camu powder, you should be singing in the sunshine by the time you're finished with this smoothie.  If you missed it, I'm on a smoothie ROLL and here was smoothie #1 and smoothie #2.  Now! This smoothie is one I made especially for my husband. He gets sick a lot, … [Read more...]

Filed Under: Drinkable Treats, Vegan and Fabulous, What's for breakfast? Tagged With: gluten-free, smoothie, superfood, vegan, vitamin c

Super Berry Smoothie

June 16, 2014 by Melissa

Super Berry Smoothies are a nutrient-packed powerhouse that will leave you glowing! Blueberries, acai berries and goji berries are a Super Berry trio!  We are officially rolling hard core into smoothie town [ouch, sorry].  I know, you're thinking "Melissa, 2 smoothies doesn't make anything 'hard core' but thanks for the nutrish delish recipe." Well, just you wait. Just saying … [Read more...]

Filed Under: Drinkable Treats, Vegan and Fabulous Tagged With: blueberry, gluten-free, smoothie, superfood, vegan

Honey Banana Smoothie

June 12, 2014 by Melissa

A Honey Banana Smoothie is mellow, healthy and refreshing. Try adding some or all of the Superfood ingredients for a nutrient boost, or drink it naked (the smoothie...not you...).  When it starts getting hot out, smoothies sound so yummy. They’re cool, creamy, sweet and can pack a nutritional punch! I love adding smoothies to my rotation, replacing some of my more boring snack … [Read more...]

Filed Under: Drinkable Treats, What's for breakfast? Tagged With: banana, gluten-free, green, smoothie, vegetarian

French Toast Bananas

June 6, 2014 by Melissa

French Toast Bananas are a crazy delicious breakfast treat. Bananas, soaked in traditional egg batter, are cooked slowly in a skillet until caramelized on the outside and custard-like inside. Sprinkle with powdered sugar and maple syrup and you have a mighty impressive breakfast!  I’m obsessed with French Toast. You didn’t know this about me. It’s kind of my dirty little … [Read more...]

Filed Under: What's for breakfast? Tagged With: bananas, french toast, gluten-free

Birthday Cake Fudgsicles

May 28, 2014 by Melissa

Birthday Cake Fudgsicles will blow your mind! I've made thick, rich, chocolatey cake batter-like pourable fudge that is 100% dairy-free with no added sugar! I've combined that with some killer leftover cake scraps, adorable and necessary sprinkles, and now you have the treat that will rock your summer! You're welcome!    Well I certainly enjoyed my three-day weekend! And having … [Read more...]

Filed Under: Cake and Cupcakes, Ice Cream and Pie, Marshmallows and Everything Else, Vegan and Fabulous Tagged With: cake, chocolate, fudge, gluten-free, ice pop, popsicles, sprinkles, vegan

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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