In case you haven't noticed, tis the season for everything pumpkin. It's hard to ignore the beautiful fall weather and abundance of apples, squash, and pumpkins in the grocery stores. I absolutely love it. Like many of you, this is my favorite time of the year. And to celebrate it all, I have a very simple, very healthy way to incorporate a bit of pumpkin into your everyday eating (and to use up … [Read more...]

What's for breakfast? I am going to start talking about this a bit more often. I always try to prepare a good breakfast, and there's nothing I love more than the comfort and versatility of a bowl of oatmeal. To me, I look at oats as a plainly dressed Barbie doll and my pantry is filled with accessories to dress and jazz it up. I have an arsenal of oat recipes (hot, cold, steel cut, old fashioned, … [Read more...]