Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Fabulously Fit Friday 42

September 27, 2013 by Melissa

I am considering protesting pumpkin this year. I know, crazy, right? I am just getting very overwhelmed by how quickly time is flying. Fall is my favorite, don’t get me wrong…but time flying and knowing I’m going to be bundled up shivering in a heavy coat in mere months? Not my favorite. Before I’m decking the halls and underhandedly lecturing you all on the importance of enjoying your … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: Fabulously Fit Friday, Fitness, health, wedding

Krispie Mallow Treats

September 25, 2013 by Melissa

Every so often I get all fancy-pants. Try. Try to get all fancy-pants. Words like "deconstructed"  and "avant-garde" and "inside-out" dance through my head while I'm baking and cooking. And sometimes, sometimes, I'm a big ol' food snob and I listen. I oblige. These don't look all that complicated. Really, they're not. They're quite simple. And brilliant.  If you love Rice … [Read more...]

Filed Under: Marshmallows and Everything Else Tagged With: gluten-free, marshmallows, rice krispie treats, rice krispies, white chocolate

Camper Chow

September 23, 2013 by Melissa

I know I'm too busy lately, but I've been on a bit of a TV series binge.  I'll blame it on NetFlix. No, I'm not sponsored by them, I just am binging on their unlimited series viewing. Please help me stop! It started with the latest season of Arrested Development. I just love that show! So I had to watch the latest season, which picks up 5 years later. Couldn't help it. … [Read more...]

Filed Under: Marshmallows and Everything Else Tagged With: marshmallows, puppy chow, s'mores, snack

Fabulously Fit Friday 41 with PUMA!

September 20, 2013 by Melissa

The following post is sponsored by FitFluential LLC on behalf of PUMA   I’m kind of freaking out. Pumpkin is everywhere. It’s not Fall yet, but I feel like people are shoving me into it…they’re MAKING me feel like I should start pulling out jeans and sweaters. It was 90 degrees outside today, people!  Maybe I’m freaking out because it officially hit me that my wedding is in … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: Fabulously Fit Friday, Fitness, healthy, Puma

Cardamom Pound Cake

September 18, 2013 by Melissa

I’ll be honest with you. I’m dead tired. It had luckily been quite awhile since my foe Insomnia has come for a hoedown. Until… A few days ago, I decided to go to bed a few hours early because I was exhausted. Yet, I spent the entire night tossing and turning. And I haven’t had a full nights sleep since then. Maybe that’s why I burned myself on my curling wand right before my bridal shots. … [Read more...]

Filed Under: Cake and Cupcakes Tagged With: almond, almond flour, cardamom, gluten-free, Greek yogurt, healthier pound cake, pound cake

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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