Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Cocoa Maca Porridge

January 14, 2015 by Melissa

Cocoa Maca Porridge from treatswithatwist.com #glutenfree #vegan #breakfast #chocolate

Cocoa Maca Porridge is a rich and satisfying breakfast that only seems decadent. The antioxidants and hormonal nutrients from cocoa and maca powders make this porridge (or oatmeal) a true superfood delight. This recipe is vegan and gluten free and makes one portion.  Do you ever have that feeling that your eyes are SO heavy? I mean, besides everyday around 3:00?  I got back … [Read more...]

Filed Under: Vegan and Fabulous, What's for breakfast? Tagged With: breakfast, chocolate, cocoa, gluten-free, oatmeal, porridge, vegan

Coconut Hot Chocolate

January 12, 2015 by Melissa

Coconut Hot Chocolate (treatswithatwist.com)

Coconut Hot Chocolate is exactly what the doctor called for during this killer cold weather! It's made from coconut milk and almond milk, so it's dairy-free, and two kinds of chocolate! You'll be sipping and warming up in no time.      So it's a millionty bajillion degrees below zero here (kidding, but it feels that way). I have nothing but ice cream on my brain because I'm a … [Read more...]

Filed Under: Drinkable Treats, Vegan and Fabulous Tagged With: chocolate, coconut, coconut milk, hot chocolate, hot cocoa

Fabulously Fit Friday 56

January 9, 2015 by Melissa

Fabulously Fit Friday 13 (treatswithatwist.com) #fitness #thekaylamovement #BBG

Fabulously Fit Friday is here again! I can't wait to update you on all of the fit activities I've been doing and I want to hear all about yours!  I can’t believe Friday is already here again! I’ve survived a grueling Week 2 of the Kayla Itsines Bikini Body Guide! I feel like I deserve a giant cake or a new pair of shoes or something. And after Week 1, my husband weighed himself and … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: bbg, Fabulously Fit Friday, Fitness, health

A Winter Barbecue from Date Night In and a GIVEAWAY

January 8, 2015 by Melissa

Date Night In is the stunning new cookbook from Ashley Rodriguez of Not Without Salt. Her new cookbook will inspire you to make a special meal and reconnect with your partner. The beautiful narratives and approachable recipes will make this your new favorite cookbook. I've made A Winter Barbecue to celebrate the launch of her new book! I'm giving away a copy of her book at the bottom of this … [Read more...]

Filed Under: Sprinkles of Real Life Tagged With: book review, cookbook review, date night in

Gingerbread Oatmeal

January 7, 2015 by Melissa

Gingerbread Oatmeal (treatswithatwist.com) #glutenfree #healthy #breakfast

Gingerbread Oatmeal isn't just for Christmastime! The warm winter spices of allspice and ginger pair perfectly with sweet, rich molasses for the perfect bowl of morning oatmeal. It's filling, nutritious, and a wonderfully healthy way to start your day!  Were you as disappointed as I was to walk up to the Starbucks counter, order a wintery treat and have them say “sorry, those … [Read more...]

Filed Under: Vegan and Fabulous, What's for breakfast? Tagged With: gingerbread, gluten-free, oatmeal, porridge, winter

What I’ve Been Reading 5

January 5, 2015 by Melissa

What Ive Been Reading 5 (treatswithatwist.com)

It's time for another book review! I've been reading a ton of cookbooks lately, but I've read some novels too that I know you'll want to hear about. This is my 5th edition of What I've Been Reading!  Not That Kind Of Girl by Lena Dunham There were really mixed reviews for this book. I usually read the reviews on Barnes & Noble and on Amazon before I order a book, just to get a … [Read more...]

Filed Under: Sprinkles of Real Life Tagged With: book review, reading

Fabulously Fit Friday 55 in 2015!

January 2, 2015 by Melissa

Fabulously Fit Friday treatswithatwist.com

It's 2015! And I know you have lots of fitness goals (maybe?), so what perfect timing for Fabulously Fit Friday!     Happy 2015!! I hope you read my Hopes and Goals for 2015 post…if you didn’t I’ll wait while you do … Ok now that that’s out of the way I want to share with you what my husband and I have been up to, fitnesswise… We started the Kayla Itsines Bikini Body … [Read more...]

Filed Under: Fabulously Fit Friday

Hopes and Goals for 2015

December 31, 2014 by Melissa

Hopes for 2015 treatswithatwist.com

I had every intention of writing this differently. In fact, I wrote this post and it turned into a 1000+ word verbal purge filled with self-pity and a deep need to explain every detail of what happened in 2014. So, for 2015 (and for this post and the sake of your sanity) my hopes and goals for 2015 are to let it all go. Let go of all of those things that just aren’t worth it because I just … [Read more...]

Filed Under: Sprinkles of Real Life Tagged With: goals, New Years, Sprinkles of Real Life

Cranberry Lime and Coconut Jam (no pectin)

December 29, 2014 by Melissa

Cranberry Lime Coconut Jam [no pectin!] (treatswithatwist.com)

Cranberry Lime and Coconut Jam is a super simple way to use up the rest of your fresh cranberries! No pectin needed and minimal sugar. Now you don't have to stress about those 10 bags of cranberries you've been hoarding since Thanksgiving. Plus, it'll have you dreaming of summertime and sunshine.  I hope you had an amazing Christmas! I just wanted to pop in to share this quick recipe … [Read more...]

Filed Under: Marshmallows and Everything Else, Vegan and Fabulous, What's for breakfast? Tagged With: coconut, cranberry, holidays, jam, jelly, lime

Merry Christmas!

December 25, 2014 by Melissa

Merry Christmas - treatswithatwist.com 2014

Merry Christmas!!   Whether you celebrate it or not, Merry Christmas to you. Happy Holidays. Cheers to you and yours.  xxoo    … [Read more...]

Filed Under: Uncategorized

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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