Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Holiday Workout Time!

November 24, 2014 by Melissa

Ready to stay on track through the holidays? It's Holiday Workout Time! I'm sharing my holiday workout routine, so you can do it with me or add a new twist to your own routine. Make it fun and keep it short and sweet so you can get back to family time and pie baking!  So this post may be coming out of nowhere for you or perhaps you’ve been waiting for it… Either way, I hope you love it … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: Fabulously Fit Friday, Fitness, holidays

Hot Honey Vanilla Bourbon Peanut Butter Nightcap

November 19, 2014 by Melissa

Hot Honey Vanilla PB Bourbon Nightcap (treatswithatwist.com)

It's getting cold out, so end your night with my Hot Honey Vanilla Bourbon Peanut Butter Nightcap! Peanut Butter is the new chocolate...says me.  I’ve found myself in a bit of an odd predicament. I had these goals to buy and have all of my Christmas presents wrapped and off by the end of November. Off…maybe just off my mind. But now I’m having panic attacks about my … [Read more...]

Filed Under: Drinkable Treats Tagged With: bourbon, drink, gluten-free, hot, peanut butter

Pumpkin Rosemary Spoon Bread

November 17, 2014 by Melissa

Pumpkin Rosemary Spoon Bread is a twist on the upscale Southern side you never knew you needed on your Thanksgiving table! Rich with flavors of rosemary, pumpkin and cornmeal, Spoon Bread is like fluffy baked grits soufflé. I've made it a healthier side, using almond milk, a fraction of the butter and by adding a slightly tangy taste with yogurt. You'll love it so much it'll be a new holiday … [Read more...]

Filed Under: Marshmallows and Everything Else Tagged With: corn, grits, holiday, pumpkin, rosemary, savory, Thanksgiving

My Holiday Gift Guide

November 14, 2014 by Melissa

I am personally the kind of person that compiles a Christmas List for months before Christmas, so I thought I'd share with you my picks for this year's Holiday Gift Guide, which includes some items on my wish list and some items I already own! Happy shopping!    1. For those friends/family members that workout at home and are yoga enthusiasts, a new yoga mat AND a yoga bag are … [Read more...]

Filed Under: Sprinkles of Real Life Tagged With: Christmas, gifts, holiday gift guide, presents

Apple Galette

November 10, 2014 by Melissa

Apple Galette (treatswithatwist.com) #glutenfree #apple

Apple Pie can't be overdone in my book, so I'm throwing in my 2 cents with my Apple Galette, a super duper simple, no-pan version based on my very own buckwheat crust, and filled with thinly sliced and slightly spiced apples.   Hey haaaayyyyy! Apple Pie Dayyyyy! Yup, that’s right. I made an Apple Pie. But more of a Galette. So, let’s call it Apple Galette Day! I’m fancy like … [Read more...]

Filed Under: Ice Cream and Pie Tagged With: apple galette, apple pie, autumn, fall, galette, pie

Honey Apple Cake with Salted Vanilla Bean Cashew Frosting

November 5, 2014 by Melissa

Honey Apple Cake (treatswithatwist.com)

Honey Apple Cake with Salted Vanilla Bean Cashew Frosting is the perfectly subtle yet decadent Autumn cake you'll want to whip up for special occasions or just a Friday night. Crisp and sweet fall apples are shredded into the batter, along with fragrant and flowery honey. The cake is quickly layered with an easy Vanilla Bean Cashew Frosting and flecked with sea salt. You'll be thinking about this … [Read more...]

Filed Under: Cake and Cupcakes Tagged With: apple, autumn, cake, cashew, gluten-free, honey, layer cake, salted, vanilla bean

Fall Skin Care Favorites

November 3, 2014 by Melissa

Fall Skin Care Favorites (treatswithatwist.com)

This cooler weather can start to make our skin look dull and feel dry, so I'm updating you on which products I've been using. It's my Fall Skin Care Favorites [I almost spelled it "favourites" but couldn't go through with it]! I’m trying to stick with all-natural or in that family when it comes to face care. I think I balance it all out with my makeup (I make sure it’s all free from … [Read more...]

Filed Under: Sprinkles of Real Life Tagged With: makeup, skin care, Sprinkles of Real Life

Fabulously Fit Friday 54

October 31, 2014 by Melissa

Fall - Fabulously Fit Friday - treatswithatwist.com

Hey all! So this is the final post for the Fall Fitness Challenge updates I'm going to do because the challenge is over as of this weekend! It's been so fun having something new to talk about on Fabulously Fit Friday! Let's do this.  First of all…Happy…last day of October! Happy Halloween! Happy day that we scare the crap out of each other, ensuring our kids won’t sleep for weeks … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: Fabulously Fit Friday, fall, Fitness, health

Earl Grey Sticky Rice Pudding

October 27, 2014 by Melissa

Earl Grey Sticky Rice Pudding (treatswithatwist.com)

Earl Grey Sticky Rice Pudding is the best of both worlds: sticky rice and rice pudding! The unique, Autumnal flavor of Earl Grey combines with creamy coconut milk and sweet coconut sugar for a comforting dessert (or breakfast!). Pockets of white chocolate create a fun surprise too!   OMG OMG so SOOOOOO many things on my mind. Is it seriously almost Halloween?! This is nuts! … [Read more...]

Filed Under: Marshmallows and Everything Else, Vegan and Fabulous Tagged With: earl grey, gluten-free, rice pudding, tea, vegan, white chocolate

Fall Fitness Challenge update weeks 5-7

October 24, 2014 by Melissa

Fall Fitness Challenge update weeks 5-7 (treatswithatwist.com)

An update on how the past 3 weeks of my fitness challenge have been going for me! Or in other words, "finding clarity". Fall Fitness Challenge update weeks 5-7  So, I realize I forgot to update you on weeks 5 & 6 so I’m tacking on week 7 for this update. Check out my feelings from weeks 1 & 2 and from weeks 3 & 4. Ok, so we left off feeling F-A-T, right? Ugh, shiver. … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: Fabulously Fit Friday, Fitness, healthy

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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