Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Fabulously Fit Friday

April 25, 2014 by Melissa

[my Spin class takes it outdoors on sunny days] I know we haven’t checked in with a Fabulously Fit Friday in awhile, so I wanted to make sure to do that this week! As you’ve probably learned, New Years Resolutions don’t stick far past February, and as we talked about before, setting new goals every 6-8 weeks is the way to go. Always set new goals, reward the ones that have passed, and never … [Read more...]

Filed Under: Uncategorized Tagged With: Fabulously Fit Friday, Fitness, healthy, summer

Healthy Holiday Tips and a Winter Dutch Baby Pancake

November 26, 2013 by Melissa

I know that the holidays can feel overwhelming... to your waistband. Yeah, I get that. So I decided to share some easy, non-preachy tips for attacking the holidays over at KitchenAid's blog, Kitchenthusiast! You'll see that I value breakfast (as if you didn't already know from all of my pancakes and breakfast treats), so I decided to share my recipe for Winter Spiced Dutch Baby Pancakes with … [Read more...]

Filed Under: The news between..., What's for breakfast? Tagged With: Christmas, healthy, holidays, KitchenAid, maple, pancakes, Spice, Thanksgiving, winter

Happy (almost) Thanksgiving! Don’t forget the…

November 25, 2013 by Melissa

Happy (almost) Thanksgiving!  Are you running around like a chicken with your head cut off, making grocery lists and to do lists and realizing you have no idea what to make for all of those people who are already banging on your door! Ahhh!! Ok, here are a few of my favorite recipes: Pumpkin: Black Bottom Peanut Butter Pumpkin Pie  Pumpkin Pie Baked Oatmeal Pumpkin Chai … [Read more...]

Filed Under: The news between... Tagged With: healthy, holidays, Thanksgiving

Fabulously Fit Friday 45

November 15, 2013 by Melissa

Remember that perfect shade of nail polish I found. That beautiful, perfect shade? Well...I think I jinxed myself. Because I'm allergic to my nail polish. Yup, allergic. To my nail polish.  If you saw this post I put up on Instagram then you'd know that I am a nail polish junkie. I go raid the new seasonal colors every time they roll out. So to hear my dermatologist tell me, after … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: Fabulously Fit Friday, Fitness, healthy

Pumpkin Pie Baked Oatmeal

October 2, 2013 by Melissa

I know. I know. I KNOW. Seems like it was only yesterday that I was protesting pumpkin. But it wasn't yesterday. *cough cough* It was last Friday.  But, in my defense, it is October now. And it's only ONE recipe so far. I'll be gone for my wedding so I can vouch for not having pumpkin recipe upon pumpkin recipe lined up for ya...but I'm not going to say there won't be some … [Read more...]

Filed Under: What's for breakfast? Tagged With: baked oatmeal, fall, gluten-free, healthy, oats, pumpkin, pumpkin pie

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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February Favorites // treatswithatwist.com

Ultimate Holiday Gift Guide 2020

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Summer Favorites and a Summer Playlist

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Cookbook Club: June

June 1, 2020 By Melissa

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  • Cookbook Club: January

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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