Treats With a Twist

Sweet treats from breakfast to dessert, with a healthy twist.

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Fabulously Fit Friday 41 with PUMA!

September 20, 2013 by Melissa

The following post is sponsored by FitFluential LLC on behalf of PUMA   I’m kind of freaking out. Pumpkin is everywhere. It’s not Fall yet, but I feel like people are shoving me into it…they’re MAKING me feel like I should start pulling out jeans and sweaters. It was 90 degrees outside today, people!  Maybe I’m freaking out because it officially hit me that my wedding is in … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: Fabulously Fit Friday, Fitness, healthy, Puma

Fabulously Fit Friday 39

August 23, 2013 by Melissa

Hi All! You wouldn't believe the progress we've made, wedding-wise, this week. I finished putting together table numbers and ordered them; I ordered our guest "book" (which is really large white-matted frames that our guests will sign); ordered special gifts; we chose songs to dance to at the reception and I even got to practice dancing with my dad, for the first time since I was a little girl; … [Read more...]

Filed Under: Fabulously Fit Friday, Local Reviews and Product Reviews, The news between... Tagged With: attune foods, enjoy life foods, Fabulously Fit Friday, Fitness, healthy, wedding

Fabulously Fit Friday 36

August 2, 2013 by Melissa

I hope everyone had a lovely week! I definitely had a little “almost the end of summer” meltdown the other day…but that was actually quickly turned around by having birthday presents show up in my mailbox! Holla’! Well, maybe Chobani didn’t know it was my birthday, but they certainly made me feel special! They sent me a box of their newest flavor cups, and I can’t wait to try them all! So … [Read more...]

Filed Under: Fabulously Fit Friday Tagged With: birthday, Fabulously Fit Friday, Fitness, healthy, yogurt

Fabulously Fit Friday 32

June 7, 2013 by Melissa

I have fun things to share! Have you tried the berry Blue Diamond Almonds yet? I have! The strawberry is my favorite! Have you ever looked into the bag of whatever you’re eating, and suddenly they’re gone?! Like, all gone. Who stole them? Did I eat all of those? Yup, that was me with the strawberry almonds. Do you find celebrity diets fascinating? Like, how they’re are all under … [Read more...]

Filed Under: Fabulously Fit Friday, Local Reviews and Product Reviews Tagged With: Blue Diam, CLIF, CLIF Bar, Fabulously Fit Friday, Fitness, healthy

Fabulously Fit Friday 31

May 31, 2013 by Melissa

Thank you to all of you for your kind words of support and encouragement after my race last week! I really appreciate it! I took a bit of a vacation last weekend. I snuck away to spend a day with my parents and didn't tell a soul. The mom therapy was needed! We had such a great time together, as always. We strolled the market... registered at Crate and Barrel together … [Read more...]

Filed Under: Fabulously Fit Friday, Local Reviews and Product Reviews Tagged With: ALT, Fabulously Fit Friday, Fitness, health, healthy, LaraBar

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I'm Melissa! This is a space for gluten-free treats and eats, a more natural lifestyle, health and beauty, family travel and sustainability. I hope you stay awhile and enjoy!

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Melissa is a passionate healthy baker, fitness enthusiast, and food photographer. She lives just south of Memphis, TN!
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